When we speak or hear about topical patches, we are referring to good health practices in the form of vitamins and various kinds of supplements. As per experts in the field of nutrition and health care, topical patches act through the pores in your skin. The top layer of your
Self-care is sometimes confused with self-indulgence. Excessive spending and consumerism can be immediately gratifying, but it can actually be detrimental to your health and wellbeing over time. True self-care is a persistent commitment to keeping all aspects of your life in balance. Sometimes this involves indulgence, and other times it
As a woman over 50, your tastes have likely come a long way! You may not wear the same cut of jeans as you did 20 years ago or even listen to the same music. And your eating habits may have evolved too. But as you grow older, it’s more important
As you age, so do the systems within your body, and the thyroid is likely to undergo dramatic functional changes as you get older. Unfortunately, sometimes those changes are ascribed to aging rather than decreasing or increasing thyroid activity. For example, hypothyroidism is commonly associated with loss of focus, concentration,
Occupational therapy can be prescribed during any stage of life to help people recover, maintain, or develop the skills required to perform everyday activities. These services can be uniquely beneficial to aged populations. Read on to find out about just seven of the many benefits of occupational therapy for seniors.
Finding ways to become healthier can be an effective way to reach your fitness goals, boost your mental well-being, and prevent serious health conditions such as obesity and heart disease. Fortunately, small lifestyle changes can have a significant difference in how healthy you are — from replacing junk food with
With December upon us, the deadline for Medicare Open Enrollment is very quickly approaching on December 7, 2019. Likewise, Open Enrollment for the Affordable Care Act (ACA) is also underway, with a December 15, 2019 deadline for 2020. If you are a woman 65 or older and have not done
The holiday season is upon us, which means plenty of retailers, both of the storefront and online variety, will be marking the occasion with loads of discounts and sales. But with so many gift options for women over 50 to choose from, finding the best gifts for everyone on your
CBD oil has recently become a very popular choice for helping treat and reduce symptoms associated with a wide range of health ailments. The big questions are: what is CBD, and can it help with pain? Let’s dive in to find out! CBD Health Benefits at a Glance Each day
Anti-aging treatments in developed countries can be expensive but affordable Botox is available in Botox clinics in Bangkok, Thailand. Some women over 50 are skeptical about the quality of treatment provided by Thai beauty clinics but the clinics in Bangkok are high-quality and you can save money too. Here are
Many people want to remove wrinkles and signs of aging on their face, and the most popular way of doing that is a facelift. Unfortunately, invasive cosmetic surgery is expensive in western countries but facelift prices in Thailand are more reasonable. This review will detail why you should consider visiting
As women enter into their 50s, good health suddenly becomes something that you are more aware of. Obviously, you want to stay as fit and healthy as possible, for as long as possible, which means staying active and choosing foods that are good for you. This is really the perfect
Aging comes with lots of changes to your health, your career, and your family life, all of which can alter your daily routine quite a bit. One thing, however, should always be a constant for a woman over 50: a restful night of sleep. Sleep Quality Decreases As We Age
Part of our job as parents is to send our children to renowned universities in order to prepare them for their future. But do you know that part of this supposed “college life” also involves drinking? As horrifying as it may sound but nearly 80% of the college population has
Cannabinoids are the chemical compounds that occur naturally in Cannabis Sativa and hemp. While there are about 483 compounds known today, researchers continue to study and investigate. They want to know which of the various compounds have medicinal properties. Although many are still wary of using the cannabis extract, which
It’s the most wonderful time of the year! Whether you are in the cold or sunny parts of the world, Christmas brings such joy and excitement. It is that time of the year when we all get to be like a kid or live vicariously through one. LivingBetter50 has created
As a woman over 50, are you, planning to cleanse your liver and kidney through DIY means? Or, have you decided to take professional help from your preferred health care to keep your kidney in top-notch condition? Regardless of the method of kidney treatment chosen by you, it’s important to
The Division Of Sleep Medicine at Harvard Medical School claims that sleep is just as important to our health as diet and exercise, and “lack of adequate sleep over time has been associated with a shortened lifespan.” Accordingly, investing in your sleep with the right mattress becomes more and more
Even if you’re generally in good health, there can be lots of reasons why some women over the age of 50 might need to stay in hospital. Sometimes, it’s simply for observation, or it may be because you’re recovering from surgery. Whatever the reason, staying in the hospital isn’t exactly
Pain is a natural part of life. Sure, it’s not an enjoyable bit, but it’s a necessary function in women over 50 bodies to alert of us of possible injuries. While the pain of an injury typically goes away once it’s is healed, there are some cases of chronic pain
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