Nurse
Health & Fitness Blogs
LivingBetter50

Becoming a Nurse: It’s Never Too Late

The job market is constantly in flux; however, nurses remain a constant need. The field of nursing is dynamic and exciting. As a nurse, you have the opportunity to make an impact in people’s lives by providing quality medical care and emotional support. Nurses are the backbone of the healthcare system. The

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Tension
Self-Care
LivingBetter50

6 Tips To Reduce The Tension In Your Shoulders

Whether you carry the weight of the world on your shoulders or not, you probably still feel like you do. People tend to carry a lot of tension around in their upper back which can cause pain and discomfort. If you’re wanting to loosen up your shoulders a bit here

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Porcelain Veneers
Self-Care
LivingBetter50

The Process of Getting Porcelain Veneers

Cosmetic dentistry procedures are becoming increasingly popular. With recent advancements and breakthroughs, obtaining the perfect smile is easier than ever before. Porcelain veneers are one of the most effective procedures available for fixing your teeth. Consulting with a qualified dentist, such as Dr Krochak is a great way to determine if porcelain

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Physician
Health & Fitness Blogs
LivingBetter50

Take the Stress Out of Hiring a Physician

It is not easy hiring a physician considering all the qualities that you are looking for. You also do not want to end up with anyone who could not give you the services your patients deserve. The time it takes to get the job done could be quite stressful, especially

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Cardio Exercise
Fitness
LivingBetter50

6 Best Cardio Exercise Work Outs for Women

All the ladies out there that get consumed in life but are still looking to regain their fitness. Does your day encompass cardio exercise or workout plans that incorporate cardio workouts. We have several workouts that are tailored for women though they may cut across and include men at times.

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Testosterone
Health & Fitness Blogs
LivingBetter50

Testosterone For Women, Estrogen For Men? Wrong Levels Bring Problems

You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and men, respectively, or are way out of balance, a wide range of symptoms may be suffered. Fortunately, there are ways to correct those levels and restore health. Ladies first. Testosterone

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Detox
Nutrition
LivingBetter50

3 Ways to Detox

Over time, what we eat, drink, or otherwise put into and around our bodies – including the pollution in the air – takes its toll. This can cause us to feel unwell, both mentally and physically, and can have a detrimental effect on the way we can enjoy our lives.

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Supplements
Self-Care
LivingBetter50

Types of Supplements To Include in Your Diet

Good health should be a top priority for everyone, and committing to a healthy diet is a great way to move toward better health. Dietary supplements are commonly used in conjunction with healthy eating to achieve better results. The following are four common types of dietary supplements and how they

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Nurse Educator
Health & Fitness Blogs
LivingBetter50

Becoming a Nurse Educator: What You Need to Know

When looking back at your nursing school experience, much of your time would have been spent studying for exams and trying to retain as much information as possible. What you may not have considered is going into a completely different role and becoming a nurse educator instead. If you’ve had

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Arthritis
Health & Fitness Blogs
LivingBetter50

Relieving Arthritis in Seniors

For millions of people, the painful effects of arthritis are a daily aggravation. The World Health Organization notes that osteoarthritis, a type arthritis that is particularly prevalent among seniors, is one of the more disabling diseases in developed countries. Conservative figures from the WHO estimate that almost ten percent of

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Estrogen Lelvels
Health & Fitness Blogs
LivingBetter50

When Last Did Your Doctor Test Your Estrogen Levels?

When last did your doctor test your estrogen levels? Estrogen levels can be lower than needed for various reasons throughout the course of your life, however, women going through and beyond menopause are almost certainly going to notice a drop in their estrogen levels. Hypoestrogenism, or estrogen deficiency, refers to

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Orthopedic
Health & Fitness Blogs
LivingBetter50

10 Common Orthopedic Conditions

When dealing with the aches and pains of daily life it can be difficult to know what are normal discomforts and what are orthopedic conditions that you should seek treatment for. Here is a list of a few common orthopedic related problems that you may be experiencing. Arthritis Arthritis can

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Healthcare career
Health & Fitness Blogs
LivingBetter50

How to Ensure You Are Fulfilled in Your Healthcare Career

No matter what your age is or what point in your life you’ve reached, it’s never too late to make positive changes. At every turn, there are always opportunities to live the life you’ve dreamed of if you dare to take steps to make that happen. One of the most

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Physical Therapy
Health & Fitness Blogs
LivingBetter50

How Physical Therapy Can Aid Brain Injury Recovery

Anyone who suffers a serious brain injury is likely to need to undergo significant treatment and rehabilitation to help them deal with the impact of their injury. Brain injury rehabilitation typically involves various approaches, including counselling, occupational therapy and physical therapy. It is essential for brain injury survivors to have

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Vaginal Dryness
Menopause
LivingBetter50

Opening Up About Vaginal Dryness

We don’t spend a lot of time thinking about our intimate parts like the vulva or the vagina. That is until we hit our 50’s and start experiencing changes down there. During and post menopause when estrogen levels drop, many of us experience a variety of painful and uncomfortable symptoms

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Feet
Health & Fitness Blogs
LivingBetter50

3 Health Issues that Affect Your Feet

Feet are so underappreciated but vital to a normal lifestyle. They are your base and provide a means to get from point A to point B with little to no hassle if they are functioning correctly. Sadly, people don’t even think to be grateful for their feet until they become

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Positive Thinking
Self-Care
LivingBetter50

How Positive Thinking Can Boost Your Self-Confidence After 50

Everybody struggles with a lack of self-confidence at some point in their lives whether they are 15, 20, 30 or 60. Feeling unsure of oneself in certain situations is completely normal because we are all human beings and confidence roller-coasters are something we all experience on a daily basis. However,

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Urinary Incontinence
Health & Fitness Blogs
LivingBetter50

Your Top 5 Questions about Urinary Incontinence, Answered

There’s not much good to say about urinary incontinence, but it’s worth talking about. It’s quite unfortunate that people don’t want to talk about UI, because if they started the conversation, especially with their doctor, they might find comfort in knowing they’re not alone, dispel common myths, and learn about

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Recovery
Relationship Blogs
LivingBetter50

How to Support a Partner in Recovery

People of every age, race, religion and social background can struggle with substance addiction, but recovery is possible with the right support network and professional help. However, rehabilitation requires an ongoing lifestyle change and your partner or partner will need a strong support network to help them on their road

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Health & Fitness
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