More Nutrition Articles

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  Make the Switch: Here Are 5 Healthy and Energizing Alternatives to Coffee

  By Erin Young— Hooked on the buzz from your daily cup of coffee but...

  • Posted 2 months ago
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  The Link of Weight Loss and Sugar Intake, According to Science

  By Ryan Fossi— Everyone these days seems to have a hate for sugar. It...

  • Posted 3 months ago
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  3 Things to Consider When Buying Vitamins  

  When it comes to vitamins and supplements, there are numerous options to choose from...

  • Posted 5 months ago
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  3 Tips to Maintain Mental Sharpness as You Get Older 

  Brain volume peaks in your early 20s and gradually declines for the rest of...

  • Posted 6 months ago
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  Metabolism and Age: Why Does It Change After 50?

  By Allegra Gallian – This post is sponsored content as part of a partnership...

  • Posted 7 months ago
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  10 Clever Food Swaps That Will Make You Healthier Every Day

  The average person’s diet is filled with processed foods and preservatives, which contain high...

  • Posted 8 months ago
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  Are Dietary Supplements Worth it?

  Maggie Hammond – Every few months there seems to be a new dietary supplement...

  • Posted 8 months ago
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