As LivingBetter50 celebrates 10 years of being the No.1 resource...

Pretty much everyone has, or will, experienced a hormonal imbalance...

Many women over 50 end up on some form of...

Daily nutrition plays a critical role in supporting our overall...

If your mother ever told you to finish your fruit...

In order to understand the benefits of boosting collagen, we...

Going gluten-free has become a huge craze in the past...

If you’re like me and many other women over 50,...

It is a shame how many people suffer from embarrassment...

Ahhh…the joys of aging. We work so hard on the...

If you’re like 90 percent of Americans who enjoy alcoholic...

Over time, what we eat, drink, or otherwise put into...

It’s estimated that 50-70 million U.S. adults have some type...

I was an active teenager—I played volleyball, basketball, and softball—but...

Middle age brings a number of changes, especially for women....

Everyone knows America goes nuts for all kinds of snacks....