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October 14, 2021
Cherries and Their Benefits for Women Over 50
Cherries are a good source of fiber, vitamins, and minerals...
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September 1, 2021
It Started with Family
Meg Donahue and Lisa Lorimer never thought they’d start a...
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July 18, 2021
Best and Worst Foods for Women Over 50 Hypertension
Nearly half of all adults in the U.S. suffer from...
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July 7, 2021
Lifestyle Factors Causing Heartburn in Women Over 50
Warmer weather is here which means backyard BBQs, campfire cookouts,...
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May 28, 2021
The Often-Forgotten Factor: 10 Foods That Help You Recover After an Injury or Surgery
Food is the best medicine out there. What a person...
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May 25, 2021
Love Coffee? Smart Ways to Improve Your Brew
May your morning coffee provide you with the energy you...
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April 15, 2021
5 Mind-Body Benefits of Drinking Tea for Women Over 50
We all love sipping on a good cup of tea!...
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April 4, 2021
Cooking Healthy Food with the Best Pellet Smoker
Grilled food is often preferred over fried dishes mainly because...
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March 31, 2021
Women Over 50 Can Kickstart a Plant-Based Lifestyle
Plant-based diets are all the rage right now, and for...
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February 3, 2021
Is There a Secret to Making Perfect Bacon?
Making your own bacon, rubbing pork belly in salt and...
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January 29, 2021
A New Look at Lemon Posset
The Lemon Posset dessert is based on the hot English...
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January 19, 2021
8 Foods That Fight Wrinkles for Women Over 50
You’ve heard it a million times before: You are what...
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January 15, 2021
Women Over 50 Can Turn to Diet and Nutrition to Combat Depression
Many women over 50 may be feeling down in the...
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November 24, 2020
Virtual Thanksgiving Plans for Women Over 50
With rising case numbers all over the world, the Covid-19...
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November 10, 2020
Which Pie is Best for Your Thanksgiving
Have you started prepping your Thanksgiving meal shopping list? There...
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November 5, 2020
Best Thanksgiving Foods for Your Brain
Thanksgiving foods… What a glorious thought as we roll into...
