COVID-19
Health & Fitness Blogs
LivingBetter50

The World’s Direction Following COVID-19

The world has been in lockdown for most of the year due to COVID-19. To reduce the large scale contraction of the virus, and to give our healthcare systems the opportunity to manage the patients we have been quarantined. For many of us, our lives have been upended and turned

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Healthy
Self-Care
LivingBetter50

Lifestyle Tips for Healthy Women in 2020

Living healthy is about women over 50 making the right decisions throughout our lives and sticking to your commitments year-round. There’s no use making a new year’s resolution to be healthier and to exercise more, only to abandon that plan shortly afterward. In this article, you’ll learn how to maintain

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Free Prescription Delivery
Wellness
LivingBetter50

Pharmacies With Free Prescription Delivery

Quarantine dragging on and the “stay home orders” getting more stringent. With the increased risk of our excursion to the store for life-saving medication, you are best to stay home and order online! Many stores and retailers are offering free prescription delivery at this time. So take advantage of the

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Post workout
Fitness
LivingBetter50

Post Workout Routine For Women Over 50

Once your workout is done, you might need to dash out the door so you can hit the next item on your to-do list. Taking the time to prioritize a post workout is key to optimal recovery, especially as you age beyond 50. Recovery is important to get the great results

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Your Teeth
Self-Care
LivingBetter50

Improving the Appearance of Your Teeth

If you’re not satisfied with the appearance of your teeth, you are not alone as many people in America and around the world have expressed the same sentiment. According to a study published by PR Newswire, a New York City-based distributor of press releases, an estimated 14 percent of Americans

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Allergies
Health & Fitness Blogs
LivingBetter50

7 Different Types of Allergies that Everyone Should be Familiar With

If you are suffering from the signs and symptoms of allergy, you need to learn as much as you can about the different types of allergies. Even though some people dread annual allergy seasonal changes, certain allergies can affect the immune system of some people at any time. Therefore, it

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Elderly Parents
Caregiving
LivingBetter50

How to Get Your Elderly Parents Through the COVID-19 Pandemic

Many people are asking “how to assist their elderly parents through COVID-19?” With people around the world practicing social distancing to help stop the spread of coronavirus, it also means you won’t be seeing much of people outside your household which is problematic if you have elderly parents that are

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Migraines
Health & Fitness Blogs
LivingBetter50

Migraines: What are they and how can you overcome them?

A migraine is a more severe form of a headache; a commonly reported symptom includes an intense, throbbing pain on the side of the head. Other symptoms include vision disturbance, vomiting and sensory sensitivity (to light, sound, and smell). Migraines can last between 4-72 hours; the symptoms, frequency, and duration

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Probiotic
Health & Fitness Blogs
LivingBetter50

Probiotic – What Women Over 50 Need to Know

In recent years, probiotics have become the third most popular dietary supplement taken. A study by the National Center for Complementary and Integrative Health division of the National Institutes of Health found the use of probiotics quadrupled between 2007 and 2012. A probiotic regimen can be a game-changer for women

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Prescription eyeglasses
Self-Care
LivingBetter50

Self-Isolation Tips: How to Buy Prescription Glasses Online

During this time of self-care, check to get a new pair of prescription glasses off your list. Eyewear retailer such as SmartBuyGlasses provides you the latest technologies so you can get your glasses in just a few minutes from the comfort of your home. By browsing a wide array of

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Ab Exercises
Health & Fitness Blogs
LivingBetter50

Top 3 Ab Exercises For Women Over 50

Women over 50 looking for alternatives to ab exercises that don’t involve the neck or lower back discomfort, we have you covered. Many women over 50 have lost a lot of muscle strength and tone in their abdomen. Many traditional ab exercises can be uncomfortable and ineffective. Yes, we need

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Virtual Chats
Health & Fitness Blogs
LivingBetter50

Real World Issues, Virtual Chats To Discuss

For many women over 50, your life as you know it has come to a grinding halt. The Coronavirus pandemic has put everything on hold. You may not even be heading out to the store to get your household supplies. Instead, you are homebound, bored and getting edgier each day.

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Physical Performance
Health & Fitness Blogs
LivingBetter50

How Age Effects Our Physical Performance

Our bodies change as we age, impacting our physical performance as women over 50. Unfortunately, it’s a fact of life. However, as we are now living much longer it’s imperative to understand how your physical self is going to change in order to recognize issues and maintain quality mental health.

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Coronavirus pandemic
Health & Fitness Blogs
LivingBetter50

Coronavirus Pandemic: How Senior Homes Are Affected?

The ongoing Coronavirus pandemic outbreak, which originated in the Chinese city of Wuhan and has spread to much of the world, has caused unprecedented economic destruction, with the cancellation of sporting events, business conferences and much more.  On March 11, the World Health Organization (WHO) formally declared a pandemic.  Millions

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Household
Fitness
LivingBetter50

How Household Chores Can Help You Skip the Gym

Most homeowners over 50 put off routine chores due to hectic lives and busy schedules. However, performing these household tasks offers many surprising possible benefits such as relieving stress, burning calories, and staying healthy. The CDC encourages women over 50 to be active and exercise. LivingBetter50 has various household chores

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Coronavirus symptoms
Health & Fitness Blogs
LivingBetter50

What to Do If You Think You Have Coronavirus Symptoms

With the growing concerns about the novel coronavirus now spreading rapidly in the U.S., it’s understandable that many women over 50 who develop a cough or fever might wonder if they have COVID-19, the disease caused by the virus. There has been disclosure from the World Health Organization (WHO) for older

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Hand Sanitizer
Health & Fitness Blogs
LivingBetter50

Hand Sanitizer – Alcohol Free vs Alcohol Based

With all the hype about the coronavirus, people have been out stocking up on essentials. The shelves are emptying for the essentials needed for a time of quarantine. The other essentials are for possible interaction with others that may be carriers of the virus. As women over 50, we stand

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Stress
Wellness
LivingBetter50

4 Hobbies That Are Guaranteed to Relieve Stress

Stress will always be a part of our daily lives. There’s no getting around this fact. However, this doesn’t mean that women over 50 should just put up with it. After all, not only can it affect our mood. But it can also be detrimental to our health and wellness

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Cooronavirus
Health & Fitness Blogs
LivingBetter50

Coronavirus Got You Concerned?

The coronavirus pandemonium has taken over our media, social media streams and teetering with our mental health. It’s now time that women over 50 take back our physical health. As we address the hype of this virus and the potentially catastrophic consequences for all in the path of it, we

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Paddle boarding
Health & Fitness Blogs
LivingBetter50

Why Paddle Boarding Is Great Exercise For Women Over 50

Stand up paddle boarding isn’t just for twenty-somethings! SUP is one of the fastest-growing water sports out there, and a big reason for that is just how accessible SUP is. You can enjoy SUP no matter your age, size, fitness level, or walk of life – and it’s way more

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Health & Fitness
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