Compression clothing
Health & Fitness Blogs
LivingBetter50

6 Benefits of Compression Clothing

While traditionally women’s compression clothing was only worn by those who suffered from a medical condition such as varicose veins or swelling of the legs, in recent years compression gear has seen a massive surge in popularity. With manufacturers designing garments that are stylish, colorful, and practical, meaning the decision

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Health issue
Health & Fitness Blogs
LivingBetter50

5 Top Tips for Living Every Day with a Health Issue

When you are dealing with a health issue, it can be difficult to live life to the full. However, as you get older, you are more likely to be susceptible to health problems that may affect your confidence, wellbeing, and your ability to live independently. For tips on how you

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Bladder Leakage
Menopause
LivingBetter50

You Are Not Alone Suffering Bladder Leakage

Here’s a fact that might surprise you: Right now, more than 19 million women in the United States alone are living with bladder leakage. That’s a pretty staggering number, and even more so when you consider how rarely you hear women talk about what it’s like to live with this

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Chronic Pain
Health & Fitness Blogs
LivingBetter50

5 Tips for Chronic Pain Management

After a while, chronic pain becomes your new normal. When you say you feel okay, you’re in agony, but it’s manageable agony. A flare-up is when things get really bad, to the point it felt like it felt when you first began dealing with the pain as a woman over 50. Even

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Cancer risk
Self-Care
LivingBetter50

6 Ways to Lower Your Cancer Risk

Cancer touches everybody in one way or another and can often strike the most unexpected people at the most unexpected of times. However, there are a number of ways that you can change your lifestyle to lower your own cancer risk and inspire others to do the same. Thankfully, an

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Mental agility
Health & Fitness Blogs
LivingBetter50

Maintaining Your Mental Agility into Old Age

While it is true that old is gold, it is also a fact that old age comes with several challenges. Being forgetful and losing focus are some of them. Forgetting where you placed your car key and low mental agility becomes normal for most seniors. Scientific research has proved that

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CBD oil
Health & Fitness Blogs
LivingBetter50

10 Great Uses for CBD Oil at Home

The benefits of medical cannabis use have been paraded through the media for a long time, but many people don’t realize that most of those benefits can be enjoyed without intoxication if you invest in the right product. Why? The secret is cannabidiol or CBD. It’s one of the active

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Tooth decay
Health & Fitness Blogs
LivingBetter50

A Comprehensive Guide to Prevent Tooth Decay and Cavities

Tooth decay is the deterioration of the structure of your tooth. It can affect the enamel (the outermost coating of the teeth) or the dentin (the inner layer) of your teeth. Tooth decay often begins when food particles, such as from cereals, cakes, bread, candy, milk, soda, and fruits, are

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Health
Health & Fitness Blogs
LivingBetter50

How Seniors Can Monitor Their Health from Home

During the COVID-19 pandemic, senior citizens and people with underlying health conditions have been advised to remain at home as much as possible to protect themselves from the virus. To monitor their general health or any medical issues, seniors can do a number of things from home. Here are some

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Healthcare
Health & Fitness Blogs
LivingBetter50

The Future State of Healthcare for Seniors

The pandemic has literally changed the way we eat, socialize, and work. It has and will change healthcare as we know it. Previously, a typical visit to your healthcare professional involves visiting them at their practice. After the visit, you may have been prescribed medication. So, you proceed to your local

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Gut Health
Food
LivingBetter50

9 Recipes for Improving Gut Health

When you think about digesting the food you eat, your mind likely jumps to the stomach. However, the gastrointestinal tract, or gut, is a complex system involving several organs and a microbiome of trillions of microbes. And the GI tract doesn’t just take care of digestion— gut health research shows

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Dental fillings
Health & Fitness Blogs
LivingBetter50

When Do You Need Dental Fillings?

Dental decay should never be taken lightly. It is a serious issue that if left untreated, it would pose a serious threat to dental hygiene and you could end up experiencing significant pain. This is where dental fillings come into place. They are used to help treat dental decay and

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Arthritis
Health & Fitness
LivingBetter50

CBD and Arthritis: What you Need to Know

CBD has taken the internet by storm in the last few years. As a result, it’s almost impossible to research alternative treatments for painful conditions without running into blog and forum posts singing praises for CBD as an alternative treatment. But does CBD really work as an arthritis treatment? The

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Vitamin supplement
Vitamin/Mineral Chart
LivingBetter50

Choosing the Right Vitamin Supplement for Seniors

Getting older, unfortunately, casts a spotlight on your health that most young people just ignore. There are many ways to boost your health as you age and one of the most popular is to take vitamin supplements. Here is a quick guide to help you choose the right vitamin supplement

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Meditation
Self-Care
LivingBetter50

A Guide to Meditation for Beginners

Meditation has the potential to greatly benefit everybody — even if you don’t know it yet! Whether you’re a busy mom or a single professional, there’s always time to fit meditation into your life and help you to feel more relaxed and balanced. If you’ve never tried meditation before and

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Senior citizens
Health & Fitness Blogs
LivingBetter50

How Senior Citizens Benefit from CBD

The legalization of marijuana both for medical and recreational purposes has brought major waves of change in many sectors. The market is now flooded with many cannabis-based products and demand is increasing rapidly, growing the industry. Among the many cannabis products gaining popularity is CBD products. CBD is making a

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Dental Implants
Health & Fitness Blogs
LivingBetter50

Dental Implants — What You Should Know, According to Dr. Jay Hustead

Getting dental implants is one of the most reliable procedures for securing crowns and dentures. In fact, dental implants have nearly a 100% success rate. Dr. Jay Hustead, DMD, of National Harbor, Maryland, explains everything you need to know about dental implants.  What are Dental Implants? Technically speaking, dental implants form

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Health & Fitness
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