Malt
Health & Fitness
LivingBetter50

Malt Makes a Comeback, Packing Powerful Nutritional Benefits

While the origin of malt can be traced back to early Egyptians, the full health value of this “forgotten ingredient” is often overlooked and underappreciated. As Americans drive the surging “Plant-based Nutrition” movement – including a recent Innova Market Insights study that found 39% of Americans are eating more fruits

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Toenail infection
Health & Fitness Blogs
LivingBetter50

Ways to Prevent Toenail Fungus Infection

No one wants a toenail infection. They are painful and could last for weeks. You cannot wear closed shoes since you will have a hard time walking. You will even wonder how that small infection could seem to paralyze you. The good thing is that there are toenail fungus treatments

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Mental Health
Health & Fitness
LivingBetter50

Why Mental Health is as Important as Physical Health Over 50

For many, when you reach the age of 50, chances are you’re focused on physical rather than mental health, but, both are quite important, and for those who are looking to improve their physical health and wellness, you should also focus on mental health too. Mental health is just as

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Wellness
Spa/Resort Destinations
LivingBetter50

Wellness Travel in Florida

Let’s face it. Life can be stressful. Whether it is work, never-ending errands, a busy home life, or another stressor, we could all use a break sometimes. This means that it is time for a vacation! Vacations are typically the way we try to escape from everyday chaos, bringing much-needed

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Overactive Bladder
Health & Fitness Blogs
LivingBetter50

Two Popular Treatment Options for Overactive Bladder

As you have children or get older, your urinary system can be impacted in a negative way. And that makes doing your normal everyday activities hard! No one should have to worry about whether or not their overactive bladder is going to hold it together through the workday or have

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Health
Health & Fitness Blogs
LivingBetter50

Seeking The Right Health Options for Your Family

There is nothing more important than your family’s health and happiness. In order to safeguard both of these qualities, there are certain lifestyle habits that everyone needs to adopt and maintain. This includes eating a healthy diet, for starters. The food that you eat is fuel for your mind and

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Alternative Health Treatments
Wellness
LivingBetter50

Alternative Health Treatments

There are many reasons why people choose to use alternative health treatments such as acupuncture, aromatherapy, CBD capsules, homeopathy or turning to spiritual guidance as they feel that they can offer them a more holistic approach to how they feel with calming emotions, anxiety and improving general health. People also

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Belly Fat
Health & Fitness Blogs
LivingBetter50

The Battle Against Belly Fat

Belly fat isn’t just a battle we fight as we reach middle age and experience changes in our image; it’s a battle we fight for our lives as well!  Researchers are finding more critical effects on health from visceral fat, and what we can do to prevent it, or reduce

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Allergy Season
Health & Fitness Blogs
LivingBetter50

Another Bad Allergy Season is Here

If just thinking about spring makes your eyes burn, itch and water then you may still have time to get prepared. Experts say that last winter’s snowfall is causing trees and grasses to erupt with very high pollen levels. This year’s pollen forecasts are also high in the southern parts

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Parents
Wellness
LivingBetter50

7 Great Tips to Help Your Parents Age in Place

As your parents get older, they may face the difficult decision of where they will live as they age. For some people, a senior living community might be the best option, but this is not the case for everyone. According to an AARP report, 87 percent of adults age 65

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Extra Medical Care
Wellness
LivingBetter50

A Quick Look at Pursuing Extra Medical Care

If you are concerned about your medical well-being, or the well-being of a friend or loved one, you may find that the more you research, the more questions you have. There are so many different ways to get extra medical care, and because our body’s systems are so connected, it

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Floating Pods
Beauty Tips
LivingBetter50

Are Floating Pods The Real Deal?

Floating pods utilize a practice your grandmother probably told you about when you were younger. Its not a new practice, it has just been modernized and improved. Float pods are human sized tanks. They are often called sensory deprivation tanks because they eliminate external stimuli. Most often, towels and ear

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Nurse
Health & Fitness Blogs
LivingBetter50

Becoming a Nurse: It’s Never Too Late

The job market is constantly in flux; however, nurses remain a constant need. The field of nursing is dynamic and exciting. As a nurse, you have the opportunity to make an impact in people’s lives by providing quality medical care and emotional support. Nurses are the backbone of the healthcare system. The

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Tension
Self-Care
LivingBetter50

6 Tips To Reduce The Tension In Your Shoulders

Whether you carry the weight of the world on your shoulders or not, you probably still feel like you do. People tend to carry a lot of tension around in their upper back which can cause pain and discomfort. If you’re wanting to loosen up your shoulders a bit here

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Porcelain Veneers
Self-Care
LivingBetter50

The Process of Getting Porcelain Veneers

Cosmetic dentistry procedures are becoming increasingly popular. With recent advancements and breakthroughs, obtaining the perfect smile is easier than ever before. Porcelain veneers are one of the most effective procedures available for fixing your teeth. Consulting with a qualified dentist, such as Dr Krochak is a great way to determine if porcelain

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Physician
Health & Fitness Blogs
LivingBetter50

Take the Stress Out of Hiring a Physician

It is not easy hiring a physician considering all the qualities that you are looking for. You also do not want to end up with anyone who could not give you the services your patients deserve. The time it takes to get the job done could be quite stressful, especially

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Cardio Exercise
Fitness
LivingBetter50

6 Best Cardio Exercise Work Outs for Women

All the ladies out there that get consumed in life but are still looking to regain their fitness. Does your day encompass cardio exercise or workout plans that incorporate cardio workouts. We have several workouts that are tailored for women though they may cut across and include men at times.

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Testosterone
Health & Fitness Blogs
LivingBetter50

Testosterone For Women, Estrogen For Men? Wrong Levels Bring Problems

You don’t normally think of women needing testosterone and men needing estrogen. But when those levels drop for women and men, respectively, or are way out of balance, a wide range of symptoms may be suffered. Fortunately, there are ways to correct those levels and restore health. Ladies first. Testosterone

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Detox
Nutrition
LivingBetter50

3 Ways to Detox

Over time, what we eat, drink, or otherwise put into and around our bodies – including the pollution in the air – takes its toll. This can cause us to feel unwell, both mentally and physically, and can have a detrimental effect on the way we can enjoy our lives.

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Health & Fitness
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