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January 24, 2021
Diet Changes Women Over 50 Should Consider
There are some diet changes women over 50 should consider....
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January 22, 2021
Cool Down and Recovery After Exercising
When we were younger, we could get away bursts of...
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January 21, 2021
Are Women Over 50 Active Enough Working From Home?
Americans have been living through the pandemic for nearly a...
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January 19, 2021
Carcinogens and Toxic Ingredients
You’ve probably heard the word “carcinogen” pop up in news...
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January 14, 2021
2021: A New Year and a New Outlook on Life
Happy New Year! If 2020 taught us anything, it’s that...
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5 Common Causes that May Lead to Arthritis
Some people may assume that the pain and swelling around...
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4 Wellness Tips for Women Over 50
While we should always be taking care of our health...
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January 12, 2021
Weight-Loss for Women Over 50
Dieting and trying to lose weight after a certain age...
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January 11, 2021
Here’s What You Should Know About Bioidentical Hormone Replacement
There comes a time in life when your hormones wreak...
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January 6, 2021
How to Eliminate Distractions During Home Workouts
There are numerous benefits to home workouts. For starters, not...
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December 30, 2020
Do I Need Bifocals or Progressive Lenses?
Getting new glasses is an opportunity to enter a world...
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What Are the Health Benefits of Sunshine?
Being outside under the sun can dramatically improve health. Inactive...
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December 26, 2020
New Year, Time for Preventative Screenings
Prevention is always easier and cheaper than trying to cure...
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December 24, 2020
What Every Woman Needs to Know About Her Plumbing “Down There”!
Nobody wants to talk about their plumbing and how it...
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December 16, 2020
How Antibody Testing Could Help Return Us to Business as Usual
For many people in the Western world, the COVID-19 pandemic...
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December 15, 2020
Fat Loss Supplements for Women Over 50 with Promising Results
Obesity is a global issue. The majority of people suffering...
