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September 20, 2019
5 Tips for Living with Type 1 Diabetes
If you have type 1 diabetes, day to day life...
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What I Wish I Had During My Breast Cancer Journey
I come from a long line of women affected by...
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Top 5 Ways To Lose Belly Fat Without Any Exercise!
Yes – tummy is something that makes you feel embarrassed....
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September 16, 2019
The Different Ways Seniors Can Improve Their Mobility
It is common for seniors to experience limited mobility as...
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Your Body in Time: 4 Health Conditions to Be Mindful of When You Age
You have kept a strict diet for most of your...
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September 11, 2019
Why a morning headache could be a sign of Obstructive Sleep Apnoea
Obstructive Sleep Apnoea (OSA) is a disruptive and potentially dangerous...
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September 9, 2019
5 Sports That Will Help You Stay Healthy in Your 50’s
People are living far longer than they used to due...
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September 6, 2019
Home Infusion Helps Grateful Cancer Survivor Reclaim Her Life
After overcoming ovarian cancer in 1995, retired nurse Lydia Zwilling...
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How Seasons Can Spark Memories for Those Living with Dementia
When living with dementia, it can be common for memories...
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September 5, 2019
4 Cardio Exercises to Keep Your Heart Healthy
Lifestyle factors play the biggest part in good heart health,...
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September 4, 2019
Drinking Wine For Healthier Women in Their 50’s
Many women nowadays, especially on their 50’s, are seen as...
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Maintaining Good Health During the Autumn/Winter
As the summer leaves us behind and we move into...
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