As we get older, many things change – our priorities, our energy levels, and our looks – to name but a few. Many women reach their 50’s and feel greater confidence than ever before. Life experience makes them more aware of what they do and, perhaps, do not want for
Women’s bodies change dramatically as they age and have children. Fitness and weight-loss challenges become more complicated when women reach the age of 50. Following the right plans help women achieve their dream body and maintain it. LivingBetter50 has three secrets that reveal how to tone your body well into
Do you feel like the more time you spend in the gym, the more difficult it is to lose weight? Have you reached a plateau where you can’t seem to shift those extra pounds? Or do you struggle to maintain consistency in an exercise regime and therefore fail to meet
It is a very scary reality, watching your loved one experience a seizure. Many women over 50 who have watched helplessly as their family members or friend suffer from their various types of seizures. Not knowing the cause of the seizure can add to the concern and worry. If your loved one has
Going gluten-free has become a huge craze in the past few years, and it seems as though almost everyone is giving it a try – so why aren’t you? Read on to find out exactly what you can gain from a gluten-free lifestyle – we swear that once you try
Although the destructive capability of alcohol addiction is well known, many people are unaware of the ways addiction can remain hidden in individuals who do not fit the stereotypical behavior of an alcoholic. For individuals with functional alcoholism, small signs are overlooked in favor of the general appearance of having
Otolaryngologists, better known as ear-nose-throat or simply ENT doctors, treat conditions that affect the head and neck. All ENT doctors receive at least five years of training in addition to their first four years of medical school, and many receive an additional one to two years of training in an
Menopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, doctors say. Many women over 50, and as they approach this milestone, start experiencing the various symptoms on an irregular basis. Menopause is as definite as death, but what symptoms
At this time of year, with the festive season over and summer slowly rising over the horizon, it’s a time when women over 50 think about how they can shed some of the pounds they have put on over winter. Whatever your reason for dieting, whether it be to lose
Prescription breach means using prescription medicine in a manner not meant by using the prescribing medical practitioner. Prescription abuse or difficult use includes the whole lot from taking someone’s prescription pain killer for your back pain to inhaling or inserting ground-up pills to be high. It may emerge as prolonging
If you’re on the hunt for the best natural hair growth remedies to combat hair loss, LivingBetter50 is the right place! We have found some natural remedies and products ideal for women over 50 looking to combat hair loss. Losing hair at a certain rate is normal. (although some days it won’t
Imagine escaping a world besieged and withdrawing for a time of relaxation and rejuvenation. In the midst of world war 3, a woman over 50 can hibernate and refresh mentally using modern technology. With the use of VR, you can find yourself submerged in a distant location or world. I
The needs of women over 50 who are overweight and obese are becoming a burden on the medical fraternity. Slight of frame and shrinking in weight and height. That’s the stereotype of the “little old man” or the “little old lady.” The classic model is the elder who is frail,
Many women over 50 have health issues that often are ignored, accepted as normal or dismissed. There is unprecedented growth in the population of older women with nearly 28 million women over 65. Statisticians are pointing to the number conservatively being double by 2030. Women are living longer and experiencing
Everyone wants and deserves to feel fantastic whatever their age, and getting older can bring a world of new experiences to discover. It’s essential to look and feel your best and manage your life in the most efficient way to help you enjoy a healthy lifestyle. Taking care of your
As we get older, it’s inevitable that our health will begin to decline. Daily tasks that once seemed a breeze can be more of a challenge such as maintaining your home and grocery shopping. If you struggle to walk around the shops, there are lots of things that you can
If you’re like me and many other women over 50, drinking cold water is the best way to quench my thirst and refresh myself. Most people would never think of drinking only hot water. We typically add coffee or tea to the hot water, but hot water actually provides many
When it comes to aging, we are inundated with tips and tricks and so-called “hacks” that supposedly reverse the sands of time and can keep us looking and feeling 20 years old forever. But there is no magic cure to human aging, and who wants to be young forever, anyway?
When we speak or hear about topical patches, we are referring to good health practices in the form of vitamins and various kinds of supplements. As per experts in the field of nutrition and health care, topical patches act through the pores in your skin. The top layer of your
Self-care is sometimes confused with self-indulgence. Excessive spending and consumerism can be immediately gratifying, but it can actually be detrimental to your health and wellbeing over time. True self-care is a persistent commitment to keeping all aspects of your life in balance. Sometimes this involves indulgence, and other times it
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