Menopause can be a difficult period for many women. With the fluctuating hormones and symptoms, having a natural aid to assist you with the symptoms is ideal. Essential oils may be the ideal natural solution to help manage the symptoms of menopause. Many women report symptoms including exhaustion or hot
Are you an introvert? If so, you’re in good company. About one-third of the population identifies as introverted. While there’s no single definition of what it means to be an introvert, most people think of introverts as people who are shy and don’t like being around other people. But that’s not always
Millions of Americans with untreated hearing loss will soon be able to experience the benefits of better hearing care in an entirely new client-focused way. HearUSA introduced today the Sound of the New Age, a bold new brand vision that redefines hearing care to reflect today’s consumer commitment to live
Bariatric surgery is a way that morbidly obese people can get their lives back on track through fast weight loss and regaining control over their health. Since there are a lot of health issues that come from being overweight it is a literal lifesaver for many people. A smaller stomach
We are part of a pivotal moment in history. Women everywhere who have lived their entire lives believing in autonomy and control over their healthcare never could have imagined that the clock would be turned back half a century when it comes to women’s health and reproductive rights. While that
True Intimacy with a partner involves feelings of emotional closeness and connectedness. An essential component of this is physical intimacy. However, for many postmenopausal women, physical intimacy comes with the symptoms of genitourinary syndrome of menopause (GSM). Close to 50% of women suffer from vaginal dryness, decreased vaginal lubrication, pain
Substance abuse and addiction is a mental health disorder that affects millions of Americans every year. Some have the luxury of being able to pay for treatment out of pocket or through their employer’s insurance. Unfortunately, there are many who can’t afford addiction treatment or don’t have coverage. This can lead
Most of us don’t have enough space in our homes to have a separate home gym, so we have to improvise and create a dedicated exercise area in the space that’s available. Contrary to popular belief, you don’t need masses of space to enjoy a good workout. As long as
Do you wake up every morning with an achy back that no amount of stretching seems to help? If so, your sleeping positions could the reason why. Even if you have the ideal mattress, if you’re not sleeping correctly, you can still put pressure on your spine and neck, causing
Your smile is often one of the first things that people notice about you. If you aren’t happy with the appearance of your smile, you may not have much confidence when you interact with other people. Fortunately, there are several ways you can enhance your smile and gain confidence. Use
Excess, flabby skin on your upper arms can be frustrating to deal with any time of year, but especially when warmer weather calls for tank tops. You may have heard of the term “bat wings” before, and if you’d like to improve and tone up this problematic area, LivingBetter50 has
First and foremost, if you’re in the process of training for a marathon, huge congratulations are in order. After all, this is a huge feat that very few people in the world get to achieve. In fact, if you’re looking for exact stats – just 0.01% of the world’s population
It has long been asserted that caloric restriction is the only effective method for reducing body fat, yet few people have success losing and keeping off weight with intermittent fasting diets, which work differently. In his WSJ Bestselling book, Weightlifting is a Waste of Time – So is Cardio, scientist, inventor, and
Baby teeth are a person’s first set of teeth as they grow and develop. Baby teeth are eventually replaced by adult teeth. However, some people have baby teeth well into adulthood. When Should You Lose Your Baby Teeth Baby teeth, or, more technically, primary or deciduous teeth, start to fall
Stress can damage your health if you do not manage it properly. Caring for a loved one with Alzheimer’s disease or another dementia-related illness is scary and stressful. Stress management and self-care are essential for every Alzheimer’s caregiver. Untreated caregiver stress increases the risk of caregiver burnout and can cause
Getting older comes with various implications, most of which are not pleasant for the average person. You have to make various adjustments to your lifestyle, and you have to be particularly careful to adjust your diet and exercise if you don’t want to find yourself struggling a decade or two
When it comes to treating alcohol and substance abuse disorder, which can be diagnosed when your pattern of drinking is problematic and causes considerable distress, everyone has distinct needs. Depending on how many symptoms you have, rehabilitation services might range from mild to severe. The type of care you’ll require is
The hottest craze on social media is cold showers and cold baths. Although there is nothing new to this ancient practice, here are a few tips on why this is beneficial and how you could benefit from it. Cold Baths Are Better Than Cold Showers Ideally, an outdoor plunge in
Once you reach your senior years, it’s more important than ever to stay fit and healthy. However, as you move through the aging process, your mobility and cognitive function will begin to decline, which is why it’s time to factor in regular exercise for maintaining an excellent quality of life.
Alcohol addiction is the most common type of addiction. Around 107 million people are addicted to alcohol on a global basis. Among them, 30% are women, and the rest, 70%, are male. Alcohol is considered a celebration drink for almost every event. Whether it is a marriage function, an official or
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