Happy New Year! If 2020 taught us anything, it’s that...

Some people may assume that the pain and swelling around...

While we should always be taking care of our health...

Dieting and trying to lose weight after a certain age...

There comes a time in life when your hormones wreak...

There are numerous benefits to home workouts. For starters, not...

Getting new glasses is an opportunity to enter a world...

Being outside under the sun can dramatically improve health. Inactive...

Prevention is always easier and cheaper than trying to cure...

Nobody wants to talk about their plumbing and how it...

For many people in the Western world, the COVID-19 pandemic...

Obesity is a global issue. The majority of people suffering...

One of the joys of life after 50 is that...

It’s been said that once you hit your 50s, it’s...

Humans are creatures of habit. While some people thrive on...

“An ounce of prevention is worth a pound of cure.”...