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It is not your imagination. Yes, you are gaining weight despite eating...

You workout, eat right and watch your calories, but you...

Weight loss is a tricky subject for a lot of...

If you are a women over the age of 50...

Summer is a great time to diet because when the...

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By Cristy “Code Red” Nickel – It’s the time of...

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By Olivia of Everynutrient.com— In the present world, so much information...

If you think about burning sugar instead of burning calories...