As we get older, we have to worry about things that once might not have been a big deal. One of those things is oral health. Throughout your life, your teeth have been through a lot. It’s important to continue to take good care of them.
Here are some recommendations for taking care of your oral health as you age.
This tip might seem obvious, but you’ll be surprised by how many seniors fall out of good habits. As you age, the rules of oral hygiene don’t change. You should still brush twice a day and floss daily.
Avoid sugary snacks and other foods that are bad for your teeth. Steer clear of tobacco products as they stain teeth and can lead to oral cancer.
This is a simple way to take care of your oral health. Tap water contains fluoride that helps protect your teeth.
You can get fluoride treatments at your dentist. Regularly being exposed to it from tap water, however, provides extra protection. People of all ages can benefit from this tip.
As we get older, it can be more difficult to stick to a regular oral hygiene routine. Conditions such as arthritis can make it hard to brush and floss normally.
Use products that make your daily routine easier. Get a toothbrush with a good grip so that you can hold it firmly. Use floss picks or water picks to make flossing easier.
But remember, it’s not enough to just brush and floss. You should be using the right techniques. When you brush, use small circular motions with gentle pressure. When flossing, don’t snap the string against your gums or use a sawing motion.
If you struggle to use the proper technique, talk to your dentist. They can help you establish a routine that is both practical and effective.
Like everyone else, you should see a dentist twice a year. This is especially important as you get older.
Your nerves aren’t as sensitive as they used to be. This can make it difficult to detect problems before they become serious. At regular checkups, your dentist will examine your teeth and gums. They’ll address any issues right away, saving you the hassle, time, and money later on.
According to this Woodbridge Dental office, seniors face unique oral health problems. This means that they should visit an office specializing in senior care.
At the right office, the staff is accommodating and better equipped to deal with certain issues. For instance, senior dental offices know how to address blood clotting and dry mouth, which are issues that often come with age.
When you retire, you might lose essential healthcare benefits. Regular dental visits aren’t covered by Medicare. Medicaid doesn’t offer dental coverage in most states.
If your visits and procedures aren’t covered, you could face a serious financial burden. Don’t let money stop you from getting the dental care you need. There are plenty of programs out there for seniors. Some options you can take advantage of include:
Remember, your smile is precious! It’s important to take care of it so that it’ll last you many more years to come.