Cycling has many fitness benefits for people of all ages. If it’s been a while since you hopped on a bike, you may be wondering if it’s a good choice for exercise in your later in life. Biking is a low-impact workout that can help stay active while maintaining your
As women age, hormonal changes can impact their weight, mood, sleep, and overall self-confidence. It’s crucial for women over 50 to understand the importance of regulating hormones and promoting healthy weight management. Thousands of doctors are now recommending an all-natural supplement that has been clinically proven to regulate two critical
As we celebrate another World Hearing Day on March 3, there are signs that years of effort by the World Health Organization (WHO) and others to draw attention to the importance of hearing care may be starting to pay off. And the timing couldn’t be better, because certain risks to
Expert tips reveal the correct way to pull off workout moves, following new research that identifies the most common workouts featured in routines. The advice comes after an analysis of 100 of the most-watched workout videos that featured over 190 different moves, identifying the most common exercises that people are expected to
Among Americans, heart disease still remains the leading cause of death. In fact, according to the CDC, nearly 6.2 million adults in the U.S. experience heart failure. This is where the heart muscle doesn’t pump enough blood and oxygen as it should. Though there are varying causes – including high blood
Wandering is a very common and potentially dangerous behavior among individuals living with dementia. It is of particularly great concern in areas where freezing temperatures, ice, and snow create additional safety hazards. To help families protect their loved ones living with dementia this winter, the Alzheimer’s Foundation of America (AFA)
Close to 1 million Americans are affected by Parkinson’s disease (PD), a neurological condition that progressively impacts the brain’s ability to produce dopamine and regulate movement. With an estimated 1.2 million cases by 2030 and an annual rate of 60,000 new diagnoses, medical specialists have increasingly aimed to identify the
Although a normal part of life, menopause can be challenging for any woman. The hormone shifts during this time can cause hot flashes, night sweats, and other discomforting symptoms, which can contribute to secondary issues such as a more pungent BO. While antiperspirants and deodorants may seem like the natural go-to
Metabolic function is a series of complex processes in your body allowing your cells to function correctly, thus converting food into energy. Your age, sex, genetics, muscle mass, activity level, and body fat all contribute to the speed of your metabolism. Over time, your metabolism slows down, and hormonal shifts
PALM BEACH GARDENS, Fla. — Dec. 15, 2022 — Responding to the Food and Drug Administration’s recent approval of over-the-counter (OTC) hearing aids, today HearUSA announced that it will offer Sony’s new over-the-counter hearing aids. The first two models – the Sony CRE-C10 and Sony CRE-E10 – will be available
It’s the most wonderful time of the year! Whether you are in the cold or sunny parts of the world, the Holiday Season gives us a break from everyday stresses, bringing joy and excitement. The anticipation leading up through the season, has us feeling like a kid. LivingBetter50 has created
Experiencing bloat during the holiday season is not uncommon, given all the feasts, treats, and indulgences. Though we try to embrace mindful eating, overindulgence happens. To help banish bloat and sluggish feeling post-meal, we’ve tapped nutrition expert, Dr. Michael Hartman, for tips on reducing intestinal discomfort and feeling bloated: Know
Menopause can be a difficult period for many women. With the fluctuating hormones and symptoms, having a natural aid to assist you with the symptoms is ideal. Essential oils may be the ideal natural solution to help manage the symptoms of menopause. Many women report symptoms including exhaustion or hot
Are you an introvert? If so, you’re in good company. About one-third of the population identifies as introverted. While there’s no single definition of what it means to be an introvert, most people think of introverts as people who are shy and don’t like being around other people. But that’s not always
Millions of Americans with untreated hearing loss will soon be able to experience the benefits of better hearing care in an entirely new client-focused way. HearUSA introduced today the Sound of the New Age, a bold new brand vision that redefines hearing care to reflect today’s consumer commitment to live
Bariatric surgery is a way that morbidly obese people can get their lives back on track through fast weight loss and regaining control over their health. Since there are a lot of health issues that come from being overweight it is a literal lifesaver for many people. A smaller stomach
We are part of a pivotal moment in history. Women everywhere who have lived their entire lives believing in autonomy and control over their healthcare never could have imagined that the clock would be turned back half a century when it comes to women’s health and reproductive rights. While that
True Intimacy with a partner involves feelings of emotional closeness and connectedness. An essential component of this is physical intimacy. However, for many postmenopausal women, physical intimacy comes with the symptoms of genitourinary syndrome of menopause (GSM). Close to 50% of women suffer from vaginal dryness, decreased vaginal lubrication, pain
Substance abuse and addiction is a mental health disorder that affects millions of Americans every year. Some have the luxury of being able to pay for treatment out of pocket or through their employer’s insurance. Unfortunately, there are many who can’t afford addiction treatment or don’t have coverage. This can lead
Most of us don’t have enough space in our homes to have a separate home gym, so we have to improvise and create a dedicated exercise area in the space that’s available. Contrary to popular belief, you don’t need masses of space to enjoy a good workout. As long as
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