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November 1, 2018
How Can You Avoid Packing on the Holiday’s Pounds?
The holiday season is officially upon us. It’s the perfect...
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Giving Thanks for Good Health: Mr. Food’s ADA-Approved Thanksgiving Day Menu
This Thanksgiving, you don’t have to sacrifice flavor to eat...
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October 19, 2018
14 Guilt-Free Keto-Friendly Dessert Recipes
Think you can’t have dessert on a low carb or...
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October 9, 2018
Mythbusters: The Biggest Cholesterol Myths You Never Knew
Whenever your thoughts wander from that salad bowl in front...
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October 6, 2018
What to Look Out For in Italian Dishes?
Italy continues to be a must-see place to visit on...
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April 9, 2018
Country Style Pork Chops with Fruit
From simple pork chop recipes, you could not ask for...
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Quick Chicken Lasagna
The weather is getting warmer, flowers are beginning to bloom,...
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February 19, 2018
Simple – Delicious and Healthy Appetizers
From Marra St. Clair/Ritual Wellness Blog— HEALTHY HOT SPINACH AND...
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February 7, 2018
Should You Eat More Frozen Produce?
We know that the recommendation is to buy fresh produce...
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November 16, 2017
Tips on Preparing Stress-Free Thanksgiving and the Day Ahead Turkey!
By Paul Kenny The easiest way to relieve the stress...
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August 7, 2017
How to Make Delicious Strawberry Banana Bread
Waking up to the smell of fresh bread is something...
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June 11, 2017
10 Delicious Spaghetti Squash Recipes That You Have to Try Out
By Lita Watson— Spaghetti squash is one of the best substitutes...
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