This first recipe is our skinny version of sweet potato casserole. We’ve removed all the garbage in traditional recipes and left you with a fabulously nutritious, simple to make, mildly sweet and definitely tasty dish. We hope you will enjoy it for years to come. Nutritional Content 1 serving =
By Jessica Remitz for Discover and Play Fortunately, its now easier than ever to make (and eat!) those comfort food-style meals you crave without busting your healthy eating plan. We’ve asked Sarah Baker, a holistic health coach and founder of Balanced Babe to share some nutritious and delicious alternatives to
By Holly Clegg – In my home the holiday dinner is one of the most anticipated meals of the year, gathered around the table with food and family. And, you will find me devoting my time preparing sensational sides that often steal the show! With a nice sweet flavor, rich
By Justin Doochin− Yes, winter is coming to a close, but for many winter vegetables, it’s still considered peak season! While winter is commonly associated with hot chocolate, sledding, and Snuggies, fresh produce seems to be left off the list too often. Why not start the New Year off right
By Holly Clegg – One bite of this incredible fall favorite made with a spice cake mix, yam filling and chocolate chips and you will be hooked! Yam Chocolate Spice Bars are a taste sensation – in fact, everyone requests this recipe after having a bite. It’s also a great
By Chris Freytag – I love pumpkins. I know I told you a pumpkin blog was coming and here it is! And P.S. take a peek at my Pumpkin Pinterest board. Pumpkins are versatile and can work in all sorts of recipes—from breakfast, lunch, dinner, snacks and dessert! Check out
By Kayla Matthews− The internet is a godsend to those of us who are always looking for new recipes to try out. While the days of bookmarking pages in dozens of recipe books certainly have their place, now every recipe you could ever want is just a few clicks away.
By Ingrid DeVilliers – I got so tired of my chicken recipes and was looking for something new…I have to tell you that I won’t just make any chicken recipe. First of all the recipe has to look good and delicious on a photograph before I even try to make
The end of lazy summer days is near which means that Fall is fast approaching. With fall months, come our busy schedules and activities when you need a meal on the table and you need it fast! We know how important it is to eat healthy foods but who has
By Chelsea Lords for Discover and Play Quinoa flavored with a hint of tomato tossed in a salad filled with cherry tomatoes, black olives, avocado and cucumber. This salad is doused in a simple Greek salad dressing and topped with feta cheese. INGREDIENTS 1 cup quinoa, rinsed 1 1/2 teaspoons
This recipe for summer salsa is a favorite among my family, friends, and peers-/ just the mention that someone has brought salsa brings all the nurses running to the break room. My favorite recipe for salsa came from one of my nursing buddies. That once crumpled paper towel is kept
Here’s my solution to a quick and easy show-stopper dessert in my easiest cookbook, KITCHEN 101. If you’re a cheesecake lover but don’t have the time or want to make one, you will be ‘wowed’ by this simple-to-make strawberry cheesecake decadence-no cooking required! Layers of berries, graham cracker crumbs and
I can’t wait until summer comes around to take advantage of this eight ingredient super salad from my Eating Well to Fight Arthritis cookbook that highlights the essence of summer. Fresh ingredients at their best, ripe juicy tomatoes, fresh basil, and creamy mozzarella, meld together for an all-star crowd favorite.
By Holly Clegg – Did you know there are over 100 types of arthritis that affect people of all ages? What you eat really can make a difference as certain foods can help ease arthritis symptoms and inflammation – and my newest trimandTERRIFIC™ cookbook, Eating Well to Fight Arthritis, is
By Jenn Fowler for Ideas That Spark Lately, I’ve seen a resurgence of interest in canning and food preservation. And it’s no wonder: With canning, you can control the quality and the content of your food, save money (by either growing your own or buying in season), and end up
By Holly Clegg – I hate going to a brunch on Mother’s Day as the restaurants are always crowded and the menu is usually set. I understand your days are extremely busy, so when a special occasion rolls around, you don’t have all day to cook. A Mother’s Day brunch
By Chelsea Lords for Discover and Play This no-bake granola is a great on-the-go snack to help you stick to your healthy eating goals. The granola is filled with tasty ingredients, but remains highly customizable to your taste preferences. The main ingredient is old-fashioned oats, which help lower your cholesterol
I love the romance of Valentines…. the hearts, the decor, the cards…the time spent with the one you love. And the dessert…if there’s chocolate in the dessert all the better. Chocolate is one of those special ingredients that transforms a recipe, or is wonderful on its own. Wonderful Artisanal Chocolate
By Erica Galindo – This cheesy mouth-watering recipe was inspired by my friend Jen who makes her own goat cheese. One taste and I was blessed beyond my best goat cheese dreams. Our son Jack is very close with Rowhan, and our whole family loves spending time at their rustic
By Vickie Hutchins and JoAnn Martin of Gooseberry Patch – This is the time of year that brings thoughts of new beginnings. Unfortunately, it is also the time of year that colds and flu seem to make their rounds among friends and family. We have included a recipe that makes
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