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February 25, 2018
Green Drink Powders – The Scoop Before You Start Scooping
There’s a relatively new plant-based food product in town and...
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February 15, 2018
Make the Switch: Here Are 5 Healthy and Energizing Alternatives to Coffee
By Erin Young— Hooked on the buzz from your daily...
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January 7, 2018
The Link of Weight Loss and Sugar Intake, According to Science
By Ryan Fossi— Everyone these days seems to have a...
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November 21, 2017
3 Things to Consider When Buying Vitamins
When it comes to vitamins and supplements, there are numerous...
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October 24, 2017
3 Tips to Maintain Mental Sharpness as You Get Older
Brain volume peaks in your early 20s and gradually declines...
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September 27, 2017
Metabolism and Age: Why Does It Change After 50?
You’ve likely heard time and again that your metabolism changes...
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August 25, 2017
10 Clever Food Swaps That Will Make You Healthier Every Day
The average person’s diet is filled with processed foods and...
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August 22, 2017
Are Dietary Supplements Worth it?
Every few months there seems to be a new dietary...
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July 26, 2017
Muscle Loss Doesn’t Have to be a Part of Aging
By Neerav Padliya, Ph.D., VP, Research Alliances at Qurr –...
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July 25, 2017
Fasting “Mimicking” Diet (FMD) to Improve Your Healthspan
By Joseph Antoun – Have you ever thought about why...
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June 7, 2017
A Fish in Every Pot
By Dr. Gavin Armstrong, President & CEO of Lucky Iron...
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May 20, 2017
Are You Getting Enough Omega-3 (The Right Kind)?
You probably know that eating fish is good for you,...
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