Bad Breath Prevention in Older Adults: Tips to a Healthier Mouth
Health & Fitness
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Bad Breath Prevention in Older Adults: Tips to a Healthier Mouth

Often referred to as halitosis, bad breath is an embarrassing condition. But for older adults, it can an even greater problem because they are commonly susceptible to dental problems and medical issues. In order to keep your mouth smelling fresh, you want to find the offending source of the problem.

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Microscope on Well-Being Reveals Link to Longevity
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Microscope on Well-Being Reveals Link to Longevity

By Elizabeth Rula – At a time when our nation is facing one of its most poignant periods of emotional and social turbulence, new research just released in Health Affairs’ November issue, “Population Well-Being Measures Help Explain Geographic Disparities In Life Expectancy At The County Level,” reveals there are disparities

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Eye stress
Health & Fitness
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How to Reduce Eye Stress To Improve Night Driving

Driving at night can be difficult. When the sun goes down, it becomes much harder to see what’s in front of you, and the darkness can affect how quickly you’re able to react due to higher eye stress. The National Safety Council noted that 90 percent of your reaction while

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How to Spot the Signs of Drug Abuse in a Loved One
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How to Spot the Signs of Drug Abuse in a Loved One

Contrary to popular belief, drug problems are not restricted to a narrow sub-set of society. People of all ages and socio-economic backgrounds can fall victim to a life-limiting drug addiction. There is some evidence to suggest that addiction problems have a genetic root, but anyone can end up addicted to

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natural remedies for sleep apnea
Health & Fitness
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Natural Remedies for Sleep Apnea

Sleep apnea is a serious sleep and health disorder characterized by the reduction or even dangerous pausing of breath (airflow) while asleep. It is common among adults, but is now becoming common in children as well. When sleep apnea occurs, sleep is usually disrupted due to inadequate breathing and subsequent

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How Telemedicine May Improve Eye Health for Diabetics
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How Telemedicine May Improve Eye Health for Diabetics

By Kirsty Rigg – Two of the biggest hurdles for treating health conditions are providing preventive care, and ensuring patient compliance with medications and other treatments. This is especially true when it comes to diabetes. Diabetes is a disease that requires heavy monitoring and constant attention to one’s health and

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Choosing the Right OTC Pain Reliever
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Choosing the Right OTC Pain Reliever

By Charles Vega, MD – Imagine this scenario: you lift up your grandchild at the playground, and suddenly you feel a stabbing pain in your back. When you get home, you look for some kind of pain reliever in your medicine cabinet. Do you carefully consider your choice of over-the-counter

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3 Lifestyle Changes to Decrease Your Risk of Breast Cancer
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3 Lifestyle Changes to Decrease Your Risk of Breast Cancer

By Allegra Gallian – Our health is one of our most precious gifts. As we age, ensuring we stay healthy becomes increasingly important. According to the National Breast Cancer Foundation, a woman is diagnosed with breast cancer every two minutes, on average, and one in eight women will be diagnosed

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Benefits of Wheatgrass Juice You Never Knew Before
Health & Fitness
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Benefits of Wheatgrass Juice You Never Knew Before

Wheatgrass is becoming more and more popular for all the right reasons. Many people have reported experiencing real benefits after taking a wheatgrass shot or wheatgrass juice on a regular basis. Out of sheer curiosity, I tried drinking wheatgrass juice on a daily basis to see whether the reports are

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Tips for Elderly to Deal with Changing Sleep Habits
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Tips for Elderly to Deal with Changing Sleep Habits

A good night’s sleep is essential for your well-being. It enables your body to restore depleted energy levels and get adequate rest. However, as you age, you experience changing sleeping patterns, which may cause insomnia and other sleeping issues. This can increase the risk of health issues such as apnea,

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Because women often have different symptoms of heart disease than men, our warning signs can be overlooked or misunderstood- even by our doctors, according to the American Heart Association.
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The Surprising Heart Health Threat to Women That’s Often Missed

By Vanessa Sheets– Heart disease is the number one killer of women and is more deadly than all forms of cancer combined. Because women often have different symptoms of heart disease than men, our warning signs can be overlooked or misunderstood- even by our doctors, according to the American Heart

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Live in a Place That Promotes a Healthy Lifestyle
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Live in a Place That Promotes a Healthy Lifestyle

If you’ve thought about a change of city or neighborhood and are looking for a place that promotes a healthy lifestyle, here are some locations and elements to consider when picking out your new house or apartment. The Seaside If you can afford property on a beach, or at least

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Daily Disruptions: Making Sense of Early Memory Impairment (EMI)
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Daily Disruptions: Making Sense of Early Memory Impairment (EMI)

By Gali Artzi, Ph.D. – Do you find yourself complaining about your memory, having fogginess or trouble remembering details or misplacing items?  If so, you join the 11 percent of Americans age 45 and older who report experiencing worsening confusion or memory loss, according to a 2016 Alzheimer’s Association report.

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How to Measure Your Testosterone Level
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How to Measure Your Testosterone Level

There was a time when low testosterone was whispered about behind closed doors, but that is no longer the case. Today, testosterone deficiency is discussed in much the same manner as menopause. It is a fact of life that hormone levels such as testosterone decline with age. It is also

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Health & Fitness
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What Active Seniors Need to Know About Joint Health

By Jessica Thiefels− Bone and joint health increases in childhood, but as you age you steadily lose muscle and bone mass. This can lead to painful issues with your joints, such as arthritis, osteoarthritis or osteoporosis. In fact, the almost half of adults 65 years of age and older have

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understanding the next steps to take can help to combat feelings of helplessness and give you a concrete plan of attack. But where to start? Here are 5 questions to ask your doctor
Health & Fitness
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How to Handle a Cancer Diagnosis: 5 Questions to Ask Your Doctor

It can happen to any of us. If you have recently received a cancer diagnosis, you may be feeling overwhelmed and unsure of what your next steps are. This is a common and understandable feeling. But understanding the next steps to take can help to combat feelings of helplessness and

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Smart Food Choices for Health
Health & Fitness
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Smart Food Choices for Health

Smart food choices are great for you as well as everyone you cook for. Nutritious food can have far reaching positive effects on your health. Here are some especially powerful foods that everyone can benefit from consuming. Their nutritious qualities will promote optimal health for your body and will help

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Hearing Loss – Increases Physical Risk
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Hearing Loss – Increases Physical Risk

By Lisa Klop, Au. D. – We all hope to “age in place” – stay in our homes and lead full, healthy lives for as long as possible. However, the older we get, the greater the risk of serious injury from accidents. Many who live alone worry about what would

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