Dentistry
Self-Care
LivingBetter50

The Importance of Geriatric Dentistry

As you grow older, it’s important to keep up with your teeth. Perhaps you or your companions don’t see the need to go to the dentist, but the impact of good dentistry on your teeth and overall health is undeniable. Here, we’ll explore all you should know about geriatric dentistry.

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Addiction
Self-Care
LivingBetter50

What to Do When Addiction Has Become a Problem

The onset of an addiction can be a slow burn. It can be hard to tell if a loved one is addicted to a substance until there are clear physical, mental, and social signs and side effects. A person who is addicted to a substance can find it difficult to

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Cargiver
Self-Care
LivingBetter50

How to Navigate Life as a Spousal Caregiver

Marriage is undoubtedly a beautiful experience. You’re able to share consistent, fun memories with the person you love. You’re able to raise a family of your own together as a caregiver. You have someone who will be by your side to make the more tedious aspects of life a little

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anxiety
Self-Care
LivingBetter50

Four Ways to Cope with Anxiety

Everyday life has a significant number of elements and events that cause stress. While most people can deal with it, there are certain individuals who face severe anxiety daily and must control these stress sources, since they feel their impact the worst. While medication assists in mitigating their anxiety, there

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Recovering
Self-Care
LivingBetter50

Steps To Recovering From A Traumatic Experience

No one should have to experience any kind of trauma in their lifetime, but unfortunately, it does happen and is a reality. Know that you don’t have to live in misery, and there are steps to recovering from a traumatic experience that you can take so you can live a

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Essential Oils
Self-Care
LivingBetter50

The Benefits of Using a Diffuser with Essential Oils

With the rising popularity of essential oils and other natural holistic treatments, it is only natural that we explore the benefits of diffusing our favorite essential oils. Diffusers are an affordable, healthy, and relaxing way to take full advantage of all the benefits essential oils offer us.  What Is Aromatherapy?

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Sleeping
Self-Care
LivingBetter50

How to Start Sleeping Better: 5 Steps to Better Sleep

Do you have difficulty sleeping? Do you often awake in the morning only to feel tired and stiff? You might be surprised to learn that as many as one in every three adults do not obtain the required amount of sleep. This is why it is a good idea to

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Tension
Self-Care
LivingBetter50

6 Tips To Reduce The Tension In Your Shoulders

Whether you carry the weight of the world on your shoulders or not, you probably still feel like you do. People tend to carry a lot of tension around in their upper back which can cause pain and discomfort. If you’re wanting to loosen up your shoulders a bit here

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Porcelain Veneers
Self-Care
LivingBetter50

The Process of Getting Porcelain Veneers

Cosmetic dentistry procedures are becoming increasingly popular. With recent advancements and breakthroughs, obtaining the perfect smile is easier than ever before. Porcelain veneers are one of the most effective procedures available for fixing your teeth. Consulting with a qualified dentist, such as Dr Krochak is a great way to determine if porcelain

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Supplements
Self-Care
LivingBetter50

Types of Supplements To Include in Your Diet

Good health should be a top priority for everyone, and committing to a healthy diet is a great way to move toward better health. Dietary supplements are commonly used in conjunction with healthy eating to achieve better results. The following are four common types of dietary supplements and how they

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Positive Thinking
Self-Care
LivingBetter50

How Positive Thinking Can Boost Your Self-Confidence After 50

Everybody struggles with a lack of self-confidence at some point in their lives whether they are 15, 20, 30 or 60. Feeling unsure of oneself in certain situations is completely normal because we are all human beings and confidence roller-coasters are something we all experience on a daily basis. However,

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Recovery
Relationship Blogs
LivingBetter50

How to Support a Partner in Recovery

People of every age, race, religion and social background can struggle with substance addiction, but recovery is possible with the right support network and professional help. However, rehabilitation requires an ongoing lifestyle change and your partner or partner will need a strong support network to help them on their road

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Toe
Self-Care
LivingBetter50

3 Common Toe Problems and How To Fix Them

Your toes suffer a lot of abuse throughout the day. They are closest to the grime of the floor, and it can be incredibly painful if they have any sort of a problem, even if it’s just a tiny splinter. If you’re suffering from pain in your toes and are

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Winter Run
Beauty & Fashion
LivingBetter50

6 Ways To Stay Energized During the Winter Months

When it’s cold outside, and the weather is frightful, it can be truly delightful once in a while to hole up with a good book, a blanket and a cup of tea. But equally important is keeping up your energy, staying active and maintaining your mental well being through the

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Back Pain
Self-Care
LivingBetter50

How to Battle Back Pain in The Bedroom

If you’ve ever experienced it, you’ll sympathize with the fact that back pain has the potential to be among the most debilitating of issues that you can come across. Experts have stated that back pain ranks as one of the main reasons why people have sick days off of work

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Dealing with stress
Self-Care
LivingBetter50

Got Stress? Don’t Let It Ruin the Holidays.

Here we go again — the time of year that gave birth to the phrase ‘I need a vacation from my vacation’. With the seemingly endless parade of work parties, family gatherings and social engagements, it’s no wonder why nearly 70% of people report feeling increased levels of stress during

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Eucalyptus sheet
Home & Food
LivingBetter50

How These Cooling Eucalyptus Sheets Changed My Sleep as a Hot Sleeper

Is there anything worse than tossing and turning all night because you’re not able to sleep comfortably in your sheets? If you’re having difficulties sleeping because you’re a hot sleeper, I am with you! As someone who once spent most nights flipping my pillows to the cooler side, believe me,

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Cognitive Memory
Health & Fitness
LivingBetter50

Improved Cognitive Memory with Neuroscientist

First-of-its-Kind Brain Health Supplement by former Mayo Clinic Neuroscientist Aims to Improve Cognitive Memory America’s newest brain health supplement may come in a small capsule, but according to scientific studies, its benefits could be huge. Sophrosyne, a first-of-its-kind breakthrough product launched this month, has a unique combination of four mind-boosting ingredients clinically proven to

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Diabetes handheld equipment
Health & Fitness Blogs
LivingBetter50

The Type I Diabetes DIY Movement That Will Not Wait

A person living with type one diabetes often feels as if their condition dictates every aspect of their life. While, in their view, regulatory bodies and device manufactures have been slow to find a real, lasting cure for type one, the people struggling to live their lives with it have

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Self-Care
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