brain health
Health & Fitness
LivingBetter50

Four Ways to Be Proactive About Brain Health

Just as with other facets of our health, lifestyle choices have an impact on our brains. As we celebrate aging and the valuable contributions older adults make to our communities during Older Americans Month, it’s also a great time to remind older adults about proactive steps they can, and should,

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parkinson's
Health & Fitness
LivingBetter50

Women With Parkinson’s Are Frequently Misdiagnosed

Close to 1 million Americans are affected by Parkinson’s disease (PD), a neurological condition that progressively impacts the brain’s ability to produce dopamine and regulate movement. With an estimated 1.2 million cases by 2030 and an annual rate of 60,000 new diagnoses, medical specialists have increasingly aimed to identify the

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hearing aids
Health & Fitness
LivingBetter50

HearUSA to Sell Sony Over-The-Counter Hearing Aids in 2023

PALM BEACH GARDENS, Fla. — Dec. 15, 2022 — Responding to the Food and Drug Administration’s recent approval of over-the-counter (OTC) hearing aids, today HearUSA announced that it will offer Sony’s new over-the-counter hearing aids. The first two models – the Sony CRE-C10 and Sony CRE-E10 – will be available

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best holiday gift guide
Beauty & Fashion
LivingBetter50

Best Holiday Gift Guide for Women Over 50 in 2022

It’s the most wonderful time of the year! Whether you are in the cold or sunny parts of the world, the Holiday Season gives us a break from everyday stresses, bringing joy and excitement. The anticipation leading up through the season, has us feeling like a kid. LivingBetter50 has created

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introvert
Health & Fitness
LivingBetter50

12 Signs You’re An Introvert

Are you an introvert? If so, you’re in good company. About one-third of the population identifies as introverted. While there’s no single definition of what it means to be an introvert, most people think of introverts as people who are shy and don’t like being around other people. But that’s not always

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addiction treatment
Health & Fitness
LivingBetter50

What To Do If You Can’t Pay For Addiction Treatment

Substance abuse and addiction is a mental health disorder that affects millions of Americans every year. Some have the luxury of being able to pay for treatment out of pocket or through their employer’s insurance. Unfortunately, there are many who can’t afford addiction treatment or don’t have coverage. This can lead

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smile
Health & Fitness
LivingBetter50

3 Ways To Improve Your Smile

Your smile is often one of the first things that people notice about you. If you aren’t happy with the appearance of your smile, you may not have much confidence when you interact with other people. Fortunately, there are several ways you can enhance your smile and gain confidence. Use

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baby teeth
Health & Fitness
LivingBetter50

How Perry Dental Can Help Adults With Baby Teeth

Baby teeth are a person’s first set of teeth as they grow and develop. Baby teeth are eventually replaced by adult teeth. However, some people have baby teeth well into adulthood.  When Should You Lose Your Baby Teeth Baby teeth, or, more technically, primary or deciduous teeth, start to fall

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stress
Health & Fitness
LivingBetter50

Tips for Managing Caregiver Stress

Stress can damage your health if you do not manage it properly. Caring for a loved one with Alzheimer’s disease or another dementia-related illness is scary and stressful. Stress management and self-care are essential for every Alzheimer’s caregiver. Untreated caregiver stress increases the risk of caregiver burnout and can cause

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rehabilitation services
Health & Fitness
LivingBetter50

7 Things You Can Expect From Recovery And Rehabilitation Services In 2022

When it comes to treating alcohol and substance abuse disorder, which can be diagnosed when your pattern of drinking is problematic and causes considerable distress, everyone has distinct needs. Depending on how many symptoms you have, rehabilitation services might range from mild to severe. The type of care you’ll require is

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alcohol addiction
Health & Fitness
LivingBetter50

10 Strategies That Can Help You Break Your Alcohol Addiction Habits

Alcohol addiction is the most common type of addiction. Around 107 million people are addicted to alcohol on a global basis. Among them, 30% are women, and the rest, 70%, are male. Alcohol is considered a celebration drink for almost every event. Whether it is a marriage function, an official or

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food for focus
Health & Fitness
LivingBetter50

3 Best Foods for Focus

If you find it hard to maintain your focus at times, try these foods to help you to stay sharp.  Chocolate Antioxidant-rich chocolate and foods like Blue Lake Memory Chocolates can improve overall brain function when you face difficult tasks. Flavanols – a subclass of antioxidants – are present in

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quitters day
Health & Fitness Blogs
LivingBetter50

January 14 is Quitters Day

The New Year is off to a fresh start, but many resolutions are close to their expiration date. “Quitters Day”, which falls on January 14th this year, typically signifies the end of many resolutions made before New Year’s Eve. How can people really stick to their resolutions and make changes

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protect your hearing
Health & Fitness
LivingBetter50

Protect Your Hearing: Why You Should and How You Can

Hearing loss is often thought of as a sign of aging. You get older, you lose the ability to see, hear, move… This can be why so many people feel useless in the senior stages of life; they depend so much on others to help them with these aspects. They depend

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fight burnout
Health & Fitness
LivingBetter50

4 Ways Women Over 50 Can Fight Burnout And Win

I always look forward to reading McKinsey’s Women in the Workplace research. This is the seventh year it has been collected, and the data compiles survey results from 65,000 people in 423 organizations. Of particular concern to me was the data on burnout. This research reveals how the pandemic continues to

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eyes
Self-Care
LivingBetter50

How to Keep Your Eyes Healthy After 50

It’s no secret that our bodies change as we get older, and while we can’t turn back time, we can do our best to take care of ourselves. Healthy aging is all about protection, prevention, and proper treatment—it’s why we try to eat right, stay active, and practice self-care. And

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stay young
Self-Care
LivingBetter50

Easy Ways Women Over 50 Can Stay Young

The iconic song “Forever Young” comes from our heart’s desire to stay young and carefree. While it is impossible to remain forever young, you’re also as young as you feel. It is possible to feel youthful and jovial into your older years, just put in the effort. Consider some of

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collagen supplements
Self-Care
LivingBetter50

Why Every Woman Over 50 Should be Taking Collagen Supplements

Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair, skin, and nails. While collagen supplements can be linked to beauty benefits like improved skin elasticity and hair growth, it also has a wide variety of benefits for joint pain,

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Self-Care
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