The Sarasota Ballet Presents NEW Fitness Classes Four Weeks Only

By on May 1, 2012
Mirabi in pink work outfit

May is Osteoporosis month and The Sarasota Ballet is teaming up with Longboat Key Resident and Fitness Guru Mirabai Holland, MFA to benefit the National Osteoporosis Foundation.

Mirabai will be teaching her acclaimed Skeletal Fitness®-A Workout For Your Bones, (endorsed by The National Osteoporosis Foundation) Osteoporosis Prevention class.

Classes $10 each with proceeds benefiting The National Osteoporosis Foundation.

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Classes $10 each with proceeds benefiting The National Osteoporosis Foundation.

Classes will be held:

Mondays 9 AM-10 AM: April 30, May 7, 14, & 21

Saturdays 11:30 AM-12:30 PM: May 5, 12, 19, & 26

Mirabai will also teach her signature Moving Free® Anti-Aging Mind/Body Technique- an intensive movement and stretch class with core, balance and meditation exercises to help reduce stress and promote a supple youthful body. Classes: $10 each.

Classes will be held:

Mondays, 10:15 AM-11:15 AM: April 30, May 7, 14,  & 21
Thursdays, 11:30 AM-12:30 AM:  May 3, 10, 17, & 24
WHERE: Sarasota Ballet’s Studio 20 at Pineapple Square (20 Lemon Ave.)

For information and to register please call 855-362-2004, ext. 3

email [email protected]

Mirabai Holland

About Mirabai Holland

Mirabai Holland M.F.A. Legendary Fitness Pioneer is one of the leading authorities in the Health & Fitness industry, and public health activist who specializes in preventive and rehabilitative exercise for women. Her Moving Free® approach to exercise is designed to provide a movement experience so pleasant it doesn't feel like work. Website: http://www.mirabaiholland.com/

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The Sarasota Ballet Presents NEW Fitness Classes Four Weeks Only