What Hair Issues Women Over 50 May Struggle With

Gray hair affects more than just how women over 50 looks and feel about themselves. A woman over 50 should have a different hair-care regimen—one that may involve a little more maintenance to deal with the hair issues from an older age. While your hair is unique, changes in your hair quality, thickness, and texture are common issues as we age.

The right products that contain collagen, consistency in using them, and a little determination are all you need to make your silver strands shine.

On a personal level, everyone deals with going gray differently. While some resist it, others embrace it. In a general sense, however, gray hair can lead to different types of common problems.

Hair Texture Changes

As you get older, your hair follicles produce less melanin, which is responsible for your hair color. Melanin provides a protective layer for your hair, and the lower amounts lead to thinner hair. The texture of your hair can turn wiry or coarse.

Dullness or Lack of Shine

Shiny strands are one of the first things to disappear once you age. This is attributed to lower levels of oil production. While less oil may seem ideal because it reduces the likelihood of greasy hair, that’s not entirely the case. A common issue with gray hair is that the natural oil your sebaceous glands once produced starts to decrease. This oil acts as a natural conditioner for your hair, nourishing it and protecting it from the elements. It’s also responsible for your hair’s luster.

More Breakage

It’s simple fact of life that gray hair is more fragile and finer. A thinning of the cuticle remove the vital protective layer of your hair. Using a delicate hand when styling and avoiding hot tools is important. Women over 50 need to hydrate and strengthen their hair strands by adding the moisture and oils that our body doesn’t produce naturally anymore

Gray hair isn’t unattractive by any standard. Gone are the days when women felt they absolutely needed to hide their gray hair to feel or look good. Especially in a post-Covid world, more and more women are saying so long to coloring their hair. Unkept gray hair that isn’t properly nourished and cared for can make it more challenging. There are so many fabulous products designed for gray and aging hair and it’s easier than ever to maintain it.

Does Gray Hair Mean I Have an Issue with Stress?

It’s a common misconception that stress is one of the primary causes of gray hair. While it’s true that stress can potentially cause certain conditions that may lead to gray hair, ultimately, stress is not the driving factor in how fast or how gray your hair becomes. So what is?

Gray is Completely Natural and Often Genetic

Gray or graying hair happens to virtually everyone. It’s a sign of the aging process, and there’s absolutely nothing wrong with that. According to Harvard Medical School, there are many reasons why hair turns gray, but overall gray hair is mainly genetic and it’s not an indicator of poor health.

The amount of gray hair your parents had will be the most prominent indicator of the gray hair you will have as you get older. It’s just a natural part of the journey of life. Instead of stressing over its common issues, simply take proactive steps to manage and care for your hair as you age.

Tips for Dealing with Common Gray Hair Issues

If your gray hair is having these common issues, there are steps you can take:

• Using a hair mask can help you manage gray hair by moisturizing and nourishing it with a combination of vitamins, nutrients, and oils.
• Drinking plenty of water throughout the day helps hydrate your hair and your scalp.
• Utilizing a scalp massager exfoliates follicles to reduce flaking and dryness and improve overall gray hair health.
• Use a conditioner regularly to help replenish and retain moisture.

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