Try These 4 Things People Say Older Women Can’t Do

Many stereotypes are given to those who are nearing or are in their senior stage of life. 

These ageist notions are pervasive in our society. They’re portrayed in the movies and television shows we see and the jokes we make. These misconceptions people have about older people, particularly older women, are ever present. 

Biologically, there is no doubt that bodies and minds change as they get older. Older people will perform better in some areas of intelligence and poorer in others, just like everyone else at any age. There is some proof that older people are more set in their ways, but that doesn’t mean that they can’t try new things. 

There are many activities that people say older women shouldn’t or can’t do. However, anything is possible when you put your mind to it. If you’re looking to pick up a new hobby or prove someone wrong, then try one of these four things people say older women can’t do.

1. Do Crazy Things with Your Hair

As women get older, their hair goes through a lot of changes. Hair thins and the color starts to lighten as early as your 30s. 

Unfortunately for women, there’s this odd catch-22 associated with women and their hair. Society often tells older women that they should just let their hair gray but shames them for having gray hair in the first place. 

The truth is your hair is yours to control. If you want to let it gray naturally, go ahead. If you want to recapture the natural color of your youth, that’s fine too,

If you want to really step out of the box, style your hair however you please and dye it a trendy color. It doesn’t matter what others believe is right for a woman your age! 

2. Join A Band/Learn an Instrument

A person’s love of music doesn’t just go away as they get older. 

If you’ve ever been in a band or played an instrument when you were younger, you don’t have to stop now that you’re older. 

Perhaps you’ve taken a time off from playing because of kids or work. Now that you’re older, you can refocus your passion by relearning an instrument or joining a band. 

If you’ve never done either but want to then there’s no time like the present. With the internet, there are endless avenues for learning and finding everything you need. 

From the largest inventory of drum sets online to countless YouTube training videos for any instrument out there, there’s never been a better time to get musical.

3. Dancing

Dancing may look like a young person’s pastime, but there’s no age limit to who can dance. 

Oftentimes, older women get intimidated by the dance moves and the people at classes. However, there are plenty of dance classes for older individuals that will make you feel more included. 

No matter the dance style you want to do, you can train your body to do it. For those who want something that’s easy to learn, you should check out line dancing, and for those looking for more adventure, you could try salsa dancing or tango. 

Learning new dance moves is an excellent way to exercise, meet new people, and simply enjoy life.

4. Getting Physical Outside

There’s so much to do outside. 

Gardening, lawn care, and DIY projects around your home is just a start.

There are plenty of exercises to be had outside as well like biking, running, or kayaking. 

Even more, many older women find their inner child by investing into activities like camping or hiking. The world is huge and there’s so much to do outside. Get out there!

Age Is Just A Number

Though older and senior women have mostly left the workforce, they’re still able and willing to be productive. 

Listening to convention is a pitfall people find themselves in regardless their age. 

Let your wisdom guide you in avoiding such traps and take a leap into the unknown.