By Mary Southerland— Today’s Truth Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and...

By Richard Purvis— Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically ill yourself? Everyone at some point feels the effects of...

By Internationalliving.com— Ambergris Caye, Belize Over the last few decades, expats have flocked to English-speaking Ambergris Caye, Belize, and there are good reasons for its popularity. (Among them the fact that in 2013 and 2014, TripAdvisor readers...

By Thomas E. Levy, MD, JD, author of Hidden Epidemic— There’s a lot of anxiety surrounding disease nowadays, as people seem to be getting sick left and right, and it’s not clear why. Most of us know...

By Mary Southerland— Today’s Truth Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard...

By Dave Prahl— Hearing loss is estimated to affect 15 percent of American adults, accounting for more than 37.5 million people. Yet, most people who could benefit from wearing hearing aids don’t even bother getting their hearing checked....

By Ronald Uy— The benefits of having pets is not lost whether we are fifteen or fifty. Pets are walking, living gifts that brings much needed respite for the soul and body. It breathes new life into our...

By Keith A. Myers— Whether they’ve been together for most of their lives or had a second chance at love in their later years, senior couples have a wealth of insight from their personal experience.  Couples in residence...

By Gary J. Wilkinson— When it comes to fruits and vegetables, Americans rarely give more than a passing thought to their daily consumption. According to the Centers for Disease Prevention and Control, that willful ignorance means that only...