• Parkinson's
    5 Things This Doctor Wants You to Know about Parkinson’s Disease

    We talked to expert Dr. Terry Wahls to find out more about this neurodegenerative disorder for Parkinson’s Awareness Month. At her worst, Barbara* suffered severe tremors, had difficulty walking, and had to close her photography business because...

    • Posted 8 months ago
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  • Perfect Suimsuit
    Tips for Finding the Perfect Swimsuit

    With the lazy days of summer upon us, women everywhere ponder the age-old question: How to find a swimsuit that is comfortable, well-fitting and, most importantly, flatters the body? The key is to emphasize the positive. Don’t...

    • Posted 1 year ago
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  • Coronado beach Coronado Panama
    The World’s Best Places to Retire in 2019

    Using International Living’s vast network of on-the-ground contacts and correspondents, this year’s Index—the most extensive over the last the last 28 years—has several key highlights for the “Best Places to Retire”.  Opportunity is a new category; Thailand is now...

    • Posted 2 years ago
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  • Keep your memory sharp
    Keeping Memory Sharp with Age

    Losing items, forgetting people’s names and missing appointments are common and frustrating challenges, but for people 65 and older, such instances can be frightening. It’s a common perception that our memory fades as we age. The human brain...

    • Posted 2 years ago
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  • Avoid Scams
    Protect Your Identity from Scams

    If your identity has been stolen or you are a victim of credit-card fraud, notify all credit-card companies and tell them to issue you a new card. Place a credit-card freeze on your account with the three...

    • Posted 2 years ago
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  • Woman exercising at home
    Sports & Activities Adults Can Enjoy During Bad Weather Days

    Intermittent weather prevents people from playing their favorite sports or physical activities which often require an outdoor space, such as tennis, cycling, or hiking. Fortunately, with the wide range of sports and other physical activities these days,...

    • Posted 2 years ago
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  • center parting hairstyle
    Hairstyles That Make You Look Younger

    Is your hair showing your age? Have you been wearing the same hairstyle for the past 20 years? Whether its changed texture as you’ve gotten older, lost its luster, or has gone gray, now is the time...

    • Posted 2 years ago
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  • Your Genes Are Not Your Health Destiny!

    Insight into my DNA has been made possible by personal genomics. Now, I am able to know whether I have cancer-causing or other alterations in my genes. However, you might be someone who adamantly refuses to learn about...

    • Posted 2 years ago
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  • Sugar dissolving your memory
    Can Sugar Dissolve Your Memory?

    Recent studies conclude that high glucose levels can negatively affect memory and impair cognition, sugar can indirectly dissolve memory! In fact, individuals with diabetes, a condition that causes elevated high blood sugar levels are known to have a higher risk of developing Alzheimer’s...

    • Posted 2 years ago
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  • How to Prevent Home Fires During Christmas

    It seems as if every year the holiday season begins earlier. Along-side Halloween costumes in the stores are dancing Santa’s and reindeer. But in our mad dash to get our home decorated for the holidays and organize the gatherings,...

    • Posted 2 years ago
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  • Considering a Chiropractic Treatment Plan? Here’s What to Expect

    Are you wondering if chiropractic treatment is all it’s cracked up to be? Here’s what you can expect if you decide to undergo a chiropractic treatment plan. Getting older can mean more doctors and new treatments. As...

    • Posted 2 years ago
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  • We Gravitate Towards What We Contemplate

    Ever glance off at a pretty sunset only to feel your car tires jarring along the roadside? Truth is, if we focus exclusively on driving between the yellow lines, we avoid veering. We can apply this principle...

    • Posted 2 years ago
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  • First Clinically Proven Device to Help Menopausal Sleep Disturbance Symptoms
    First Clinically Proven Device to Help Relieve Menopausal Sleep Disturbance Symptoms

    Are you suffering from lost sleep and low energy due to menopausal sleep disturbance symptoms like night sweats and hot flashes? A new sleep product can provide relief and help you get the rest you need, without...

    • Posted 2 years ago
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  • Host Thanksgiving
    8 Tips to Host Thanksgiving in a Small Apartment

    Thanksgiving dinner can be enjoyed in any sized space, with whatever furniture and resources you have. Thanksgiving in a small apartment is possible and there are plenty of tips that can help you make the most of...

    • Posted 2 years ago
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  • How Makeup Routines Change as Women Mature
    How Makeup Routines Change as Women Mature

    When it comes to makeup for women of all ages, everyone has an opinion—some say that society pressures women to live up to certain standards of beauty, while makeup enthusiasts say that wearing makeup is confidence-boosting part...

    • Posted 2 years ago
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  • Organized
    3 Tips to Get Organized Before the Holidays This Year

    October has come and gone, and as we barrel into November, everyone’s focus seems to have shifted to Thanksgiving and beyond. Radio stations have begun playing Christmas music; stores and shopping malls have already put out their...

    • Posted 2 years ago
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