• Your Body Has A Bone to Pick With You About Your Diet

    By Dr. Victor Romano— Most people know that when you look for a house, you want a place with “good bones.” In other words, if the structure of the home is in good shape, most people feel they...

    • Posted 4 days ago
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  • EnLIGHTen Your Run: 5 Reasons to Hit the Pavement at 50 and Beyond
    EnLIGHTen Your Run: 5 Reasons to Hit the Pavement at 50 and Beyond

    There may be plenty of voices telling you that you shouldn’t be running so strenuously, that advancing age means you must slow down. Maybe they’re telling you horror stories of broken bones and heart attacks. Look at so-and-so, they say. She...

    • Posted 4 days ago
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  • How to Prep for the Perfect Summer Car Trip
    How to Prep for the Perfect Summer Car Trip

    It’s that time of year when everyone gears up for a summer adventure. In stats released by AAA, an estimated 36.6 million travelers hit the road in an automobile during Memorial Day weekend. And we are likely...

    • Posted 1 week ago
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  • Walk Right in to a Healthier Lifestyle

    By Michele Stanten— Being active isn’t as daunting as it seems. You don’t have to train for a marathon or nurse blisters from lifting weights to live a healthier lifestyle. In fact, you might not even have...

    • Posted 1 week ago
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  • Four Ways to Help Make Your Next Holiday Stress Free

    Holidays are meant to be a great way to unwind and relax and whilst this is normally the case once you’re there, getting packed and to the airport on time can often create some stress. Especially if...

    • Posted 3 weeks ago
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  • Why We Get More UTIs as We Age, and What Can We Do About It

    By Jenna Ryan– What factors put you at greater risk, and what can you do to prevent UTIs as you age?  As we grow older, our risk of developing UTIs increases. Some of this risk increases gradually...

    • Posted 3 weeks ago
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  • Now, let’s take a look at some of the top vacation destinations for senior citizens.
    Top 4 Vacation Destinations for Senior Citizens

    Many senior citizens have either retired or are at least working less. This provides them with more time and freedom to travel. When you are looking for vacation destinations there are many wonderful destinations available for seniors...

    • Posted 3 weeks ago
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  • 3 Unexpected Health Risks Faced by Seniors
    3 Unexpected Health Risks Faced by Seniors

    Want a quick glance at life beyond 50? Your metabolism changes. You might not be able to eat the same things you once could. You might tire more easily, and it might take you longer to shake...

    • Posted 3 weeks ago
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  • Writing to Preserve and Revive Memory

    By Beth N. Carvin – If you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that your memory isn’t what it used to be. Indeed, the Centers for...

    • Posted 3 weeks ago
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  • Fairmont Bee Sustainable Program

    For the past 25 years, Fairmont Hotels & Resorts has been committed to protecting its local environments through its award-winning Fairmont Sustainability Partnership. This includes the Bee Sustainable Program that features over 20 honeybee apiaries and 8...

    • Posted 1 month ago
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