Stay Healthy On The Go!

By on March 14, 2013

Keeping Healthy Habits
 We all know that March is a month filled with Spring Breaks and road trips galore, but whether or not you’re hitting the road this month, we’ve got a few tips to help keep you on track for bathing suit season!

Tip #1: Pack healthy snacks! It’s a whole lot better to accidentally polish off a bag of carrot sticks than a bag of chips.

Tip #2: It’s easy to eat when you’re bored, but distract yourself! If you’re not hungry, but feel like snacking, try blasting your favorite song over the radio and singing shamelessly at the top of your lungs. Cravings usually only last 5 minutes, so by the time the song’s over you’ll be able to resist peeking back into the snack bag.

Tip #3: The day before you take off, get a good workout and rub on some Twist 25! If you work out and feel good about yourself, you’re more apt to keep up a pattern of healthy eating with a healthy mindset. When used daily, Twist 25 increases your motivation to work out and helps you get the most out of your workout by speeding up recovery and enhancing muscle tone.

Most Importantly, Have Fun!
Whether you’ll be hitting the slopes, hitting the beach, or having a relaxing staycation this March, Health2Go wishes you and your loved ones a safe, fun, and rejuvenating break!

Follow the link below to see Youtube videos posted about DHEA cream

https://www.youtube.com/user/twist25dhea?feature=results_main

Please visit the Twist 25 website to learn more at http://www.twist25.com or go directly to the store at http://store.twist25.com/?Click=6945.

Or call to order today! 1-888-489-4782.

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Stay Healthy On The Go!