Menopause News Flash – research, news and information
No need to go scouring the Internet. I’m here for you with all the latest menopause news.
Here’s something to look forward to: 23 and 69 are the two happiest ages, according to research from the London School of Economics.
![fall scents for your home](http://www.livingbetter50.com/wp-content/uploads/2024/01/Our-Aroma-Opium-Oil-Banner-2.jpg")
Get your beauty sleep! In a new study from University Hospitals Case Medical Center, women who slept only five hours every night for a month had twice as many wrinkles and skin spots as those who slept for seven hours a night.
Each year, about 300,000 women with abnormal mammograms or other breast problems undergo surgical biopsies when they should have needle biopsies, which are safer, less invasive, and cheaper, according to a new study in The American Journal of Surgery.
Have you had your iron today? Up to 23 percent of older adults suffer from anemia, and now a new study in Neurology shows that the iron deficiency ups your risk of developing dementia by 41 percent.
Tell your daughters: Exercise improves mood and reduces levels of fatigue in pregnant women, says new research published in Psychology & Health.
Originally posted on Menopause Mondays.