Menopause is a natural stage in a woman’s life, but...

Why is it that we can be happy one minute,...

As you get older, you may find yourself with a...

Fatigue, night sweats, painful sex, lackluster hair—if we were to listen only to...

Menopause is not fun. Few women can actually say they...

Many of the women I talk to tell me that...

As it turns out, perimenopause and menopause isn’t just the...

By Donna Raheb – You may have noticed that the...

Sleep – that word often seems as elusive as the...

By Ethan Wright− Menopause is not an easy time for...

The hot flashes are mostly over, and the extreme mood...

By Ellen Dolgen− The holidays are often a bittersweet time of...

Many American women are affected by a common medical issue...

By John Newman− For many women, the mere thought of...

By Tony Miller− Running has become a popular fitness and...

By Ellen Dolgen− Are you experiencing your own internal heat...