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August 26, 2016
5 Ways to Sleep Better During Menopause
Sleep – that word often seems as elusive as the...
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July 3, 2016
5 Easy Habits to Help Fight Hormonal Imbalance During Menopause
By Ethan Wright− Menopause is not an easy time for...
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June 29, 2016
Why Eating Healthy After Menopause Is Important to Overall Health
By Alison Stanton – The hot flashes are mostly over,...
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December 30, 2015
Got the Holiday Blues?
By Ellen Dolgen− The holidays are often a bittersweet time of...
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October 30, 2015
Painful Sex – A Reality for Many Women after Menopause
Sponsored by Shionogi Inc. – Many American women are affected...
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October 1, 2015
Stages of Menopause and How It Affects Women
By John Newman− For many women, the mere thought of...
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September 13, 2015
Running High: 10 Tips to Run with Joy During Menopause
By Tony Miller− Running has become a popular fitness and...
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July 15, 2015
Hot Flashes
By Ellen Dolgen− Are you experiencing your own internal heat...
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June 10, 2015
A New and Improved Treatment Alternative for Menopausal Women
By Lysa Barry – Today’s newly emerging women in their 40’s...
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June 3, 2015
8 Indicators that Menopause is Approaching
They make musicals about women “of a certain age”, but...
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April 14, 2015
Hormones, Stress and Weight Gain
By Debra Atkinson – You have nearly a dozen hormones...
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February 1, 2015
Mind Over Matter, Or Using the Brain to Heal Histamine Intolerance
By Ellen Dolgen– In today’s over-prescribed, oversized yet undernourished society,...
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