8 Reasons Your Natural Hair Is Falling Out

By on November 8, 2019

As a woman over 50, are you starting to notice hair falling out often? Hair loss hits men and women at least once in their lives; however, it’s more common in men. Losing your hair is never easy. It can cause many problems, such as under confidence. 

Many things can worsen the process of losing hair, like getting haircuts with the wrong scissors. To avoid losing even more hair, we recommend using hair thinning scissors by scissortech. These scissors ensure that you or your stylist don’t end up cutting an excessive amount of hair, which is what usually happens when we get our hair thinned. 


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To stop hair fall, you need to ask yourself why is your natural hair falling out? Here is a list of likely reasons!

  • Extreme Stress

Stress is the number one culprit behind hair loss and physical weakness. Stress shocks hair follicles into abandoning their natural growth cycle and shifting to a premature state of shedding. This type of hair loss is termed as telogen effluvium and can result from the aftershock of trauma or ongoing stress. 

Taking too much pressure can cause your body to tense up. This may lead to your body generating excessive amounts of androgen, which is primarily a male hormone. Androgen promotes hair loss and causes your natural hair to fall out. 

Stress can lead to bald patches and a severe reduction in hair volume, which can make you lose your confidence. The good part, however, is that this change in hair growth is only temporary. Your hair will automatically switch back to its healthy growth once the stress factor is off your back!

  • Pregnancy

The physical stress women face during both pregnancy and early motherhood can cause hair to fall out. The stress and pregnancy cause hormonal changes, which may lead to excessive hair fall. Interestingly, hair loss is more likely to occur immediately after birth than during pregnancy. This has a huge impact because of the physical trauma a female body has to bear during birth. 

  • Protein Deficiency

Insufficient protein consumption will force your body to reduce its protein expenditure. One of the ways it does this is by stopping hair growth entirely. Hair is primarily made from keratin, a protein. Thus, protein deficiency is bound to affect hair growth. Thankfully, this type of hair loss is temporary, too! It can easily be compensated for and reversed by ample consumption of protein. Some great protein sources include eggs, fish, and lentils. 

  • Menopause

Nearing or entering menopause can significantly reduce hair growth. Hair, like the rest of our body, also ages. By the time a woman hits menopause, most of her best hair days are behind her. 

Female bodies going through menopause see a drop in estrogen and progesterone levels. As these hormones are integral to hair growth, their reduction causes hair loss. Apart from a decline in primary female hormones, there is a sharp surge in androgens or male hormones. Androgens, as discussed previously, can cause a decline in hair quality and cause it to fall out.

  • Excessive Hair Dying

Your hair is an organic, natural product that requires care and ample time for recovery, Dying your hair too often without giving it time to heal can damage strands and lead to breakage. 

Hair dye contains a plethora of powerful chemicals that reduce hair elasticity. Hence, hair becomes brittle and more prone to breakage. You must allow your hair time to reinvent itself before splashing on a new color!

  • Genetics

If people in your family, especially women, are prone to losing their natural hair, chances are you might be too. Our genetic background plays a vital role in deciding how much hair we get to keep on our heads. For those of us blessed with the right genes, this is not a problem. 

However, for the population of women who have noticed a hair loss trend in their family, their genetics could have a part to play. The best way to slow down or combat this process is through a healthy, balanced diet filled with vitamins and ample protein. 

  • Iron Deficiency

Anemia is a condition where the body lacks oxygen and is heavily affected by iron concentrations in the blood. Anemic people soon begin to lose hair too. 

Insufficient oxygen means that the body will favor processes that help keep it alive as opposed to processes that exist solely for beautification purposes, like hair growth. For this reason, iron deficiencies can cause hair loss. In most cases, this process can be reversed with a potent iron supplement, if recommended by a doctor.

  • Excessive Use Of Heat Tools

It is no secret that applying direct heat to your hair can be quite dangerous. By applying heat to our hair, we also severely weaken the hair shaft. This causes damage and, eventually, hair loss. 

Thus, heat powered styling tools, such as hair straighteners, hot blow dryers, and heat curlers, are dangerous to use. However, you can still use them and avoid hair fall by using heat-protectant hair serums.

Keep these reasons in mind on your journey towards combating hair loss. Losing your hair can make you feel under-confident, but remember that it happens to the best of us! Age, heat, and dye can all cause hair loss. Just make sure you take care of your hair’s health before it’s too late!


About Living Better

LivingBetter50.com is the No.1 resource and magazine for women over 50 in the world with 500,000+ readers. LivingBetter50.com covers everything for a woman from “Beauty-to-Business” with our primary goal – To encourage women to live better physically, emotionally, financially, and spiritually!

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8 Reasons Your Natural Hair Is Falling Out