• Salads
    Dress your Salads with Cheese

    Spring has sprung, and what better way to celebrate National Salad Month this May than with a refreshing yet satisfying bowl of greens and cheese. Appealing to mindful eaters and foodies alike, here are an array of recipes featuring salads...

    • Posted 2 weeks ago
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  • Diabetes Superfood
    The ADA’s New Cookbook Helps You to Plan Your Meal

    Eating a diet rich in “superfoods” can help you manage your blood glucose and meet your health goals. That’s why the ADA’s newest cookbook not only contains more than 110 superfoods-rich recipes, but also offers 40 days...

    • Posted 3 months ago
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  • Giving Thanks for Good Health: Mr. Food’s ADA-Approved Thanksgiving Day Menu

    This Thanksgiving, you don’t have to sacrifice flavor to eat healthy. Mr. Food Test Kitchen and the American Diabetes Association offer a tempting (and diabetes-friendly) Thanksgiving menu that will satisfy your holiday cravings without derailing your meal...

    • Posted 6 months ago
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  • A Month of Sundays

    My dad was a United Methodist minister so the Sunday mornings of my childhood had a comforting sameness to them. After church, Mom would make a big lunch of comfort food. This was the only meal of the week...

    • Posted 2 years ago
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  • 10 Delicious Spaghetti Squash Recipes That You Have to Try Out

    By Lita Watson— Spaghetti squash is one of the best substitutes for pasta. This is due to its low carbohydrate levels and low caloric value while remaining highly nutritious with high fiber, mineral and vitamin content. There are...

    • Posted 2 years ago
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  • Healthy Meal Prep Ideas to Free Up Your Time

    So you want to start eating healthy? Well, let me tell you a little a secret – preparation is the key to healthy meal eating. As Man’s Fitness reports, a recent study of more than 1,300 US...

    • Posted 2 years ago
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  • Teaching Our Children to Eat Mindfully

    By Collin McShirley− Mindfulness is about paying attention. Regarding food, it’s about our conscious awareness of the experience of eating, both outside and inside the body. We pay attention to the smells, textures, flavors, temperature, and even...

    • Posted 3 years ago
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  • Homemade Pesto

    By Sarah Baker for Discover and Play–  Store bought pesto can be jam packed with sodium and preservatives to the point where it can feel pretty pointless to incorporate into a dish. I have a super quick...

    • Posted 4 years ago
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  • Easter: Feast or Famine

    By Jennifer Cote− Making Real Food for the Holiday Eating dinner around the table is still a tradition in our house. I went to the trouble of cooking it, so we’re going to sit down and take...

    • Posted 4 years ago
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  • Your Grocery List: Pizza Edition

    For What’s Cooking− Serving 8 8 English muffins 1/2 pound of Italian pork sausage (mild or hot); remove casings if present 15-ounce can of pork and beans 14.5 ounces of Hunt’s® petite diced tomatoes, drained well 16...

    • Posted 4 years ago
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  • Baked Parmesan Meatball Sliders

    For What’s Cooking− Ingredients 1 pound ground round beef (85% lean) 1/2 cup Kraft® Grated Parmesan Cheese 1/4 cup chopped fresh Italian (flat-leaf) parsley 1 egg, slightly beaten 3 teaspoons finely chopped garlic, divided 1 tablespoon olive...

    • Posted 4 years ago
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  • Just Add Sauce

    If you and your family resolved to eat healthier this year, you probably began by basing your dinners around grilled chicken and vegetables, occasionally adding whole-grain starches like brown rice and whole-wheat pasta. All too soon, you...

    • Posted 4 years ago
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recipes