• veganism
    Is Veganism a Good Fit For You?

    As we move into the prime of our lives, health becomes a focus under a much tighter lens for us. We can’t eat the things we once used to, but even more amazing, many of us don’t...

    • Posted 2 months ago
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  • heartburn
    Lifestyle Factors Causing Heartburn in Women Over 50

    Warmer weather is here which means backyard BBQs, campfire cookouts, and picnics. If you suffer from frequent heartburn, food-based get-togethers may not be your cup of tea. Before you turn down your invite or spend even more...

    • Posted 2 months ago
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  • The Often-Forgotten Factor: 10 Foods That Help You Recover After an Injury or Surgery

    Food is the best medicine out there. What a person eats or drinks directly affects their body’s ability to heal following an injury or surgery. That’s why incorporating a well-balanced diet as part of the healing process...

    • Posted 4 months ago
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  • eating disorders
    What Are the Biggest Differences Between Eating Disorders?

    Mental health issues are far more common than many people think. There are numerous types of mental health issues out there. For example, some people suffer from depression. Other people may suffer from anxiety. There are even...

    • Posted 5 months ago
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  • Cooking Healthy Food with the Best Pellet Smoker

    Grilled food is often preferred over fried dishes mainly because it uses less oil. It also tends to taste better. However, grilled food is far from ideal. There are ways to make barbecued beef, pork, chicken, seafood,...

    • Posted 6 months ago
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  • plant-based
    Women Over 50 Can Kickstart a Plant-Based Lifestyle

    Plant-based diets are all the rage right now, and for good reason! Many women over 50 in the early stages of exploring what exactly a plant-based diet is and what to expect. Maybe you have started research...

    • Posted 6 months ago
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  • parisian macaron
    Women Over 50 Baking Parisian Macarons

    Many of us women over 50 have seen the photos from our friends or family and their baking activity during the past years quarantines. You may have also noticed the lack of baking supplies in the supermarket,...

    • Posted 7 months ago
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  • perfect bacon
    Is There a Secret to Making Perfect Bacon?

    Making your own bacon, rubbing pork belly in salt and other seasonings, and leaving it to cure, sealed, in the fridge might be asking too much. If you are like me I do love some really good...

    • Posted 8 months ago
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  • lemon posset
    A New Look at Lemon Posset

    The Lemon Posset dessert is based on the hot English drink made of curdled milk and ale.  Served chilled, this dessert is a light and delightful end to dinner. With only 3 ingredients used, you will love...

    • Posted 8 months ago
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  • fight wrinkles
    8 Foods That Fight Wrinkles for Women Over 50

    You’ve heard it a million times before: You are what you eat. In regards to your skin, that old adage is especially true. To fight wrinkles relies on an adequate supply of essential nutrients. Some studies indicate...

    • Posted 8 months ago
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  • nutrition
    Women Over 50 Can Turn to Diet and Nutrition to Combat Depression

    Many women over 50 may be feeling down in the dumps in the lead up to Blue Monday (January 18), said to be the most depressing day of the year. Few people are likely to turn to...

    • Posted 8 months ago
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  • water heater
    Which Water Heater Best Matches Your Lifestyle?

    Water heaters come in different sizes, and you need to choose one that suits your lifestyle. Winter has arrived, so you need to decide on the right water heater soon. We’ll help you with the features and...

    • Posted 9 months ago
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  • Green
    Easy Ways to Go Green

    The latest buzz words are all about sustainability and being green. Although many people like these concepts and the idea of protecting the environment, they are not exactly sure how to accomplish it. Personal sustainability and being...

    • Posted 10 months ago
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  • Virtual Thanksgiving
    Virtual Thanksgiving Plans for Women Over 50

    With rising case numbers all over the world, the Covid-19 pandemic may have you re-thinking Thanksgiving this year. With 40% of people cooking a turkey for the first time ever this Thanksgiving, you may want to stay...

    • Posted 10 months ago
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  • Thanksgiving
    Which Pie is Best for Your Thanksgiving

    Have you started prepping your Thanksgiving meal shopping list? There is one thing that all lists cannot go without…pie! With all the delicious choices available, which one will you choose? This holiday season, Let LivingBetter50 help all...

    • Posted 10 months ago
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  • thanksgiving foods
    Best Thanksgiving Foods for Your Brain

    Thanksgiving foods… What a glorious thought as we roll into November! While we may be looking forward to the mass amounts of comfort foods (and the nap that always follows), have you asked yourself how those foods...

    • Posted 11 months ago
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healthy lifestyle