• fight burnout
    4 Ways Women Over 50 Can Fight Burnout And Win

    I always look forward to reading McKinsey’s Women in the Workplace research. This is the seventh year it has been collected, and the data compiles survey results from 65,000 people in 423 organizations. Of particular concern to me...

    • Posted 1 year ago
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  • cherries
    Cherries and Their Benefits for Women Over 50

    Cherries are a good source of fiber, vitamins, and minerals such as vitamin C and potassium. These are all essential to maintaining a healthy immune system and gut. As women go beyond 50 and start to experience...

    • Posted 1 year ago
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  • stay young
    Easy Ways Women Over 50 Can Stay Young

    The iconic song “Forever Young” comes from our heart’s desire to stay young and carefree. While it is impossible to remain forever young, you’re also as young as you feel. It is possible to feel youthful and...

    • Posted 1 year ago
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  • flu
    Preparing for the Flu in 2021 – Tips to Strengthen the Body

    Cold and flu season is upon us, and every household should prepare for more illnesses than last year, especially with schools and businesses opening for in-person instruction and meetings. As I’m speaking to my patients about this...

    • Posted 1 year ago
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  • jGH treatments
    Do hGH Treatments Assist Women Over 50 and Menopause Symptoms

    Many women over 50 are either pre-menopausal or experiencing menopausal symptoms. You may be wondering if there is any solution to combat your hot flashes, disturbed sleep, or vaginal dryness. Many companies offer topical products or oral...

    • Posted 1 year ago
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  • well-rounde
    How to Become a More Well-Rounded Person

    Everyone likes to think that they are an interesting person who has a lot to offer to the world. However, in our modern pace of existence, it is all too easy for one part of your life...

    • Posted 1 year ago
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  • changes
    How to Handle Major Changes in Your Life

    As we walk through this journey that is called life, there are many common obstacles that are encountered. We may find that major changes in our life disrupt the flow of what we are used to and...

    • Posted 1 year ago
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  • menopause
    Ways Women Over 50 Can Prepare for Menopause

    Menopause is a hard reality which women have to face at later stages of their life. You must be fully aware of the symptoms of menopause. Adopting healthy habits in your early 30s can give life-changing results...

    • Posted 1 year ago
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  • topical magnesium
    What in the World is Topical Magnesium?

    Did you know that magnesium is involved in more than 300 reactions in your body? The most effective manner to draw the magnesium is through a topical magnesium product. In fact, every cell in your body contains...

    • Posted 1 year ago
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  • family
    It Started with Family

    Meg Donahue and Lisa Lorimer never thought they’d start a family business in their fifties, especially after bringing home their new baby daughter, Annie. Shortly thereafter, Meg’s 80-year-old mother, Millie, was released from the hospital for hospice...

    • Posted 1 year ago
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  • turn back time
    Ways Women Over 50 Can Turn Back Time and Improve Their Health

    Time certainly takes its toll. It has an undeniable impact on how we look, and on how our bodies function and feel. From the development of fine lines and other facial creases to stiff, aching joints and...

    • Posted 1 year ago
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  • back pain
    Preventing Non-Accident Related Back Pain that Comes with Age

    If you’ve been in a car accident or a work-related accident that’s affected your back, you’re not alone. Every year, thousands of people experience back-related pain due to an accident that wasn’t their fault. If that happens...

    • Posted 1 year ago
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  • monitor
    3 Things Women Can Use To Monitor Their Health

    Due to advancements in technology, it is much easier for women to monitor their health these days than it was in the past. Smartphones, computers, and tablets all offer health monitoring applications women can take advantage of....

    • Posted 1 year ago
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  • beat fatigue
    5 Ways to Beat Fatigue During Menopause

    A few small tweaks to your routine can work wonders on your energy levels. Here’s how to beat fatigue as a woman over 50 with menopause. Fatigue may not be menopause’s best-known indicator, but it can certainly...

    • Posted 1 year ago
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  • online doctor
    4 Benefits of Seeing a Doctor Online

    Going to the doctor, even for a routine checkup, can be stressful. For those who don’t want the added stress of making an appointment, going out, driving to the office, and then spending an interminable amount of...

    • Posted 1 year ago
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  • mental health
    Tips for Mental Health at Any Age

    Cognitive decline, memory issues, and a growing epidemic of loneliness, all make people in their golden years incredibly vulnerable to issues with mental health. A good portion of older people are experiencing some kind of mental health...

    • Posted 2 years ago
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Financial planning for women over 50