Ways to Prevent Toenail Fungus Infection

By on June 6, 2019
Toenail infection

No one wants a toenail infection. They are painful and could last for weeks. You cannot wear closed shoes since you will have a hard time walking. You will even wonder how that small infection could seem to paralyze you.

The good thing is that there are toenail fungus treatments available at home. You can use garlic and vinegar, given their antifungal properties. You can also use essential oils like oregano oil and tea tree oil. You apply them topically for several days or weeks until the problem is over. You can even use Vicks VapoRub if you want a treatment that is easy to find.

Dealing with this problem takes time, and you might be unable to carry out your regular activities because of it. Even if there are remedies available, it is still best if you find a way to prevent the problem from even happening in the first place.

Keep your nails short

If you love growing your nails, you are running the risk of getting an infection. Make sure that you keep your toenails short and dry. After washing or bathing, you need to use a dry cloth to clean your feet and keep them dry.

Wear breathable and clean socks

The socks you wear could also lead to infections. Make sure that you do not repeat the same socks. Once you finish wearing a pair, place them in the laundry basket and get a new pair. If you do not have breathable socks, you need to invest in them since they are useful in fighting toenail infections.

Use antifungal sprays and powders

You can use sprays and powders to prevent the growth of fungus. Do not wait until the fungus starts growing before you use the powder since it becomes unstoppable at that point.

Do not bite or pick your nails

Use the right tools when cleaning your nails. You can even go to a nail salon to allow experts to do the job. You might be using unsanitary tools that increase the chances of infection. Nail biting is also dangerous since your mouth is dirty. Avoid doing it if possible.

Avoid wearing closed shoes all the time

Allow your feet to breathe. When you do not, they could become moist, and it leads to the growth of fungus. Make sure that if you are wearing closed shoes, you give your feet the chance to rest after a long walk.

Do not share socks and shoes

If you share socks and shoes with your family or friends because you have the same size, you are increasing the risk. You do not know what issues they have with their feet. Even if they offer you their shoes, which is an act of kindness, you should decline politely.

You do not want fungal infections on your toes or anywhere on your body. The problem could last for months and will require regular treatment. Stay clean in everything that you do to prevent such health issues.

 

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Ways to Prevent Toenail Fungus Infection