Does Your Hair Growth Slow Now You’re Over 50

By on October 14, 2021
hair growth

You may have noticed that your hair grows faster or slower at different times throughout your life. There are many factors that contribute to these fluctuations. Women nursing their babies notice a distinct time in their lives when their hair growth is stumped. Nutritional deficiencies, stress, and hot styling tools are just a few of the culprits for slow hair growth in normal times.

A woman over 50 with a healthy head of hair will lose between 50 and 100 hair strands each day. There are a few contributors that can lead to slower hair growth and a negative loss rate. There are also many products that are available now like hair serum and the hair growth serum applicators.

An Unhealthy Diet

A poor diet containing high amounts of fat and sugar does more than affect your body and mood. It can drastically impact the health of your hair as well. When your blood sugar spikes and becomes unregulated, it impacts your insulin levels, leading to various impacts on your body. But what it also does is impact the flow of oxygen to your scalp and hair follicles. Without enough oxygen, your hair growth cycle will falter.

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A Stressful Lifestyle

Stress is an unfortunate fact of life and can result in a number of hidden charges. One of the side effects to stress is hair loss or telogen effluvium. Thankfully, telogen effluvium is typically a temporary condition in which stress increases the percentage of hair follicles in the telogen phase. Because this resting phase puts a pause on hair growth, it can appear as if your hair isn’t growing or is falling out more rapidly.

Excessive Heat Styling slows hair growth

It’s fairly common knowledge that heat styling products can easily damage your hair strands, especially if you don’t use a heat protection spray. Flat irons, blow-dryers, and curling irons can all lead to brittle hair and eventually breakage. It can then appear as if you’re experiencing slow hair growth when in reality, your hair strands are actually repeatedly breaking.


While we are all aware of the dangers of smoking, this habit is also known to affect your hair growth as it negatively impacts your body’s blood circulation. Optimal blood flow to your hair follicles is a critical component of producing strong, healthy strands. Disturbing healthy blood flow can lead to a less than optimal hair growth cycle resulting in hair thinning and even loss.

A Vitamin Deficiency

Closely linked to a poor diet is the possibility of a vitamin deficiency, which can easily occur if you don’t receive an appropriate amount of vitamins through your diet. While vitamin B and biotin are most often associated with healthy hair, vitamin D also plays an important role in creating healthy and strong hair follicles. A vitamin deficiency can easily throw your body out of balance and lead to a number of health concerns.

Medications May Impact Hair Growth

Slow hair growth or hair loss is a common side effect of a number of medications. If you feel that your hair loss may be a result of a medication, we recommend you talk to your doctor before doing anything else.

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Does Your Hair Growth Slow Now You’re Over 50