Flu Remedy

By on January 31, 2013

By Natasha Zeligs –


  • Juice of 6 Lemons
  • 1 bulb Garlic (yes, the whole head)
  • 1 inch thick slice of fresh Ginger
  • 2 T.Honey
  • 3 cups Pineapple juice (no sugar added)
  • 1/4 tsp. Cayenne pepper


natural sunscreen with zinc oxide

Blend all together and drink 1 cup 4 times a day until symptoms are gone.

About Natasha Zeligs

Natasha Zeligs is a certified nutritionist and master personal trainer who specializes in anti-aging programs and guaranteed great results. She is also a public speaker who empowers people to take charge of their lives for radiant mind and body health. She has just published her second book, Body Renewal:10 Steps to Turn Back the Clock, now available on Kindle and at Lulu.com. Please visit her website and blog at http://bodyrenewal.org.

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Flu Remedy