Are Floating Pods The Real Deal?

By on April 27, 2019
Floating Pods

Floating pods utilize a practice your grandmother probably told you about when you were younger. Its not a new practice, it has just been modernized and improved. Float pods are human sized tanks. They are often called sensory deprivation tanks because they eliminate external stimuli. Most often, towels and ear plugs are provided. Patients can choose to leave the pod open or close it and turn lights on or off. Some even bring their own music. If peace and quiet is what you are after, you’ll find it in a float pod. Typically, float pods are filled with one hundred and fifty gallons of water and kept at ninety-three degrees. This is the average temperature of peoples’ skin. One thousand pounds of Epsom salt is dissolved in the water before patients crawl in. They lay there for an hour, floating all their aches and pains away.

Some chiropractors refer patients to float tanks while others provide them. Either way, it seems that this is more than just a trend. Proponents of float tanks report physical and psychological benefits to the practice. It is also gaining traction in the athletic community. Many celebrity athletes spend an hour in the float tank every week. They say that it relieves stress as well as aches and pains. In fact, the New England Patriots are said to house a float tank in their locker room.

Benefits Of Float Tanks

We’ve all heard about using Epsom salt to relieve physical aches and pains. Floating in these sensory deprivation tanks helps lower stress hormones which induces deep relaxation. This relaxed state can last for several days after a visit to the tank. It also helps replenish neurotransmitters in the brain which can increase mental clarity. Float tank patients also report headache relief and better, more regenerative sleep. The time spent in the float tank accelerates the body’s ability to heal itself from overexertion such as workouts. It also provides an environment that helps boost energy and induce euphoria. Spending time in a float pod relieves stress and anxiety. It is also a powerful pain reliever that tends to leave skin glowing. Float therapy is more effective over time. Spending time in the float pod consistently enhances the benefits enjoyed by patients.

Laying in float pods allows your brain to achieve a Theta state, including flashes of dreamlike imagery and inspiration. Your sensitivity is heightened as your mind wanders into the depths of other realms. Many people do not realize how stressed their body stays until it has the chance to completely relax. Epsom salt is composed of magnesium sulfate, which is a mineral most people do not get enough of. Magnesium has been used to treat ailments such as constipation and poor sleep quality for many years. It also reduces pain and swelling while supporting muscle recovery. This often helps relieve the symptoms of ailments such as arthritis and fibromyalgia. Epsom salt is safe and effective if used properly. The only reported side effects only occur if Epsom salt is ingested. However, float pods provide successful physical and mental intervention without the need to ingest anything.

 

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Are Floating Pods The Real Deal?