With all the time spent inside during the winter, it pays to make your home a healthy sanctuary. All it takes is a handful of small changes to help protect yourself and your family against viruses and toxins, as well as boost immunity and well-being, says Dr. Frank Lipman, director
By Jackie Rouse – Tis the holiday season once again. And while it is always enjoyable visiting with and entertaining family and friends; this year you may feel the need to do something new, something different, something extra special. If that is indeed the case then hopefully the following suggestions
As a health coach, I want my clients to cook and eat nutritiously. But I know that they won’t do it unless it’s easy and quick, which is totally understandable. After a long day, I certainly don’t want to spend lots of time laboring in the kitchen, so I’m always
Completely You: Food By Nancy Kalish for Completely You – Anyone who’s ever had food poisoning never wants to have it again. Yet many people are unaware of some basic food safety rules — or don’t take them seriously enough. Here are the seven kitchen mistakes many people make and
By Sue West – You’ve decided your closet is too full. Or you can’t buy clothes because you’re not honestly sure what you already have. Or you renovated the bedroom, so clothes are here, there and everywhere. Or your closet has become the “I don’t know what to do with
By Leslie Reichert, The Cleaning Coach – We rely on modern technology and appliances so much that it is hard to imagine not using them, or the days when people had no other options but to do things by hand. Forget computers or cell phones, the true heroes of the
By Leslie Hoyt – My dearest friend, Wanda, has one of the coolest pantries in town. Not only is it a walk-in room with a regular door, she had it designed so that the side that faces her kitchen (which normally would be a wall) opens with two more sets
By Leslie Reichert – When you only have a few minutes to clean, try these three tips to make your cleaning time count. Keeping up with your home is about using your time wisely. Don’t get stressed about cleaning the entire house if you only have 15 minutes. Just do
By Marta Perrone – There is no better time than now to getting your house in order by cleaning it from top to bottom and finally ridding yourself of “stuff” that is simply cluttering your life. There is a great sense of relief when you finally decide to get rid
By Marcia Rotella – I cannot tell you when I knew that God had embedded a passion in me for being a homemaker, but I realized it was in my heart all along as He gently nudged me through the years. I’m certain it intensified when I began to live for
By Vickie Hutchins and Jo Ann Martin of Gooseberry Patch – Whether we’re turning over beds to get ready for warm weather veggies, sprinkling seeds or just potting up some pansies, gardening is one of our favorite ways to spend a weekend. We’re sharing some tips from our cookbook, Farmers’
By Leslie Reichert – Spring is a great time to clean even if we don’t deal with the soot and dust like our ancestors. And we can use technology to make spring cleaning much “greener” and easier than they could have ever imagined. Look at some of the great things
By Vicki Norris – The Pruning Principle™ Do you have a lot of stuff accumulating around your house or office? Are you stashing and stuffing simply because you have too much junk and don’t know where to put it? I call all this extraneous stuff “overage.” In my experience as
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