• Weight
    The 3 Biggest Benefits To Expect When You Get Bariatric Surgery

    Bariatric surgery is a way that morbidly obese people can get their lives back on track through fast weight loss and regaining control over their health. Since there are a lot of health issues that come from...

    • Posted 2 weeks ago
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  • 4 Things Every Woman Over 50 Needs to Know about Hormonal Health

    Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture of emotions that you are feeling. Sure, it is a time to celebrate, and at 50 years...

    • Posted 1 year ago
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  • cortisol stress weight loss
    Stress, Cortisol and Your Summer Beach Body?

    We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate your metabolism and immune response. If you have elevated cortisol levels, your body ends up fighting itself...

    • Posted 1 year ago
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  • weight loss medication
    Is Weight Loss Medication Safe For Women Over 50?

    Did you know, young women on regular junk food diets have a higher risk of developing Polycystic Ovarian Syndrome (PCOS)? Eating junk food affects brain activity in a way similar to addictive drugs like cocaine. Consequently, the...

    • Posted 2 years ago
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  • weight-loss
    Weight-Loss for Women Over 50

    Dieting and trying to lose weight after a certain age is easier said than done and falling off the weight-loss wagon is something many can relate to. The extra pounds creep back on until we resolve to try...

    • Posted 2 years ago
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  • fat loss
    Fat Loss Supplements for Women Over 50 with Promising Results

    Obesity is a global issue. The majority of people suffering from obesity are looking for fat loss solutions. Some of them are ready to do anything for weight loss. Some doctors prescribe weight loss supplements to lose...

    • Posted 2 years ago
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  • lose weight
    Different Ways to Lose Weight

    Losing weight can be a tough process, but it doesn’t have to be impossible. Often you might go straight for the exercise bike, but it’s important to remember losing weight is a process with multiple parts. So...

    • Posted 2 years ago
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  • lose weight
    How to Lose Weight Safely

    At this time of year, with the festive season over and summer slowly rising over the horizon, it’s a time when women over 50 think about how they can shed some of the pounds they have put...

    • Posted 3 years ago
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  • Detox
    3 Ways to Detox

    Over time, what we eat, drink, or otherwise put into and around our bodies – including the pollution in the air – takes its toll. This can cause us to feel unwell, both mentally and physically, and...

    • Posted 3 years ago
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  • Paleo diet
    The Paleo Diet: Is It Right For You?

    People looking for a way to change unhealthy eating habits often turn to the Paleo Diet. Sometimes called the Caveman Diet, the Paleo Diet restricts trans fats, sugars and modern processed foods that are linked to obesity,...

    • Posted 7 years ago
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Women over 50 weight loss