• Keto
    Entertain with Keto-Friendly Food

    Keto is no longer an unknown word or an unfamiliar diet, but how would you entertain with Keto-friendly food? Those who do not understand the diet think it’s all about high-fat and eating only bacon and eggs....

    • Posted 2 months ago
    • 0
  • bulging waistline
    With the New Year Just Ahead – Say Goodbye to a Bulging Waistline

    So, you’ve enjoyed a few too many mince pies and turkey sandwiches the Holiday, and now you’re battling a bulging waistline…maybe finding it difficult to fit into your favorite pair of jeans. This scenario is played out...

    • Posted 4 years ago
    • 0
Weightloss for women over 50