• 8 Foods That Can Help Boost Your Memory

    By Tamekia Reece – Think there’s nothing you can do to slow down age-related memory loss? Think again. Although there isn’t a surefire way to prevent yourself from experiencing any decline in memory, there are things you...

    • Posted 4 years ago
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  • New Year, New Hairstyle?

    By Tamekia Reece – Out with the old, in with the new? If you’re tired of the same hairstyle you’ve worn for months (or even years!), January is a perfect time for change. Need a little inspiration?...

    • Posted 7 years ago
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  • 9 Fitness Tips from Celebrity Trainer Gunnar Peterson

    By Tamekia Reece – When you’re on a quest to drop pounds, maintain your weight or increase your physical fitness abilities, advice from the pros can help you get–and stay–motivated. To assist you in accomplishing your goals,...

    • Posted 7 years ago
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  • 6 Sultry Summer Hairstyles

    By Tamekia Reece – Whether you’re headed out of town for a warm weather getaway or you plan to cool out close to home with family and friends, your hair can scream hot, hot, hot! Try these...

    • Posted 7 years ago
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  • 7 Menopause Superfoods

    By Tamekia Reece  – Hot flashes, irritability, night sweats and other symptoms of menopause can make you feel downright miserable. Many women think the only relief is hormone replacement therapy (HRT). However, help may be right in...

    • Posted 8 years ago
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  • 8 Cell Phone Safety Tips

    By: Tamekia Reece – If you’re like most people, it’s probably with you wherever you go–work, shopping, doctor’s appointments, dates, even to bed. Your cell phone. For many, being without their Blackberry, Smartphone or iPhone is almost...

    • Posted 8 years ago
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Tamekia Reece