All brides have a vague idea of how they would like their special day to play out. For some, a large-scale grand occasion is an absolute dream, but for others, a small DIY wedding is their idea...

As a couple over 50, you probably already know the dos and don’ts of dating and even the new rules associated with dating at this age. However, did you know that there are rules and etiquette for...

There’s no expiration date to finding true love! If you carry a youthful spirit and you’re looking for your soulmate later on in life, chances are that you’ll have success with mature dating. There’s no need to...

Were you struck by the love bug later in life and plan on getting married soon? Perhaps you’ve been divorced for some time, but life and maturity have helped you to find love once again? Maybe you...

“They just won’t take the initiative with romance!” wailed my niece. “If I want a date, I need to be the one to call, get the concert tickets, pick the restaurant…they’re just so passive!” My niece was...

As women’s bodies change with age, so do our nutritional needs. While the right nutrients from natural sources (food, water, sunlight) are generally best, those sources may not always be enough. To be truly as healthy as...

If you’re like me and many other women over 50, drinking cold water is the best way to quench my thirst and refresh myself. Most people would never think of drinking only hot water. We typically add...

When we speak or hear about topical patches, we are referring to good health practices in the form of vitamins and various kinds of supplements. As per experts in the field of nutrition and health care, topical...

In a perfect world, we would all gain an ideal vitamin and mineral intake from a healthy, balanced diet. Due to a range of different reasons, such as health conditions, busy lives, and dietary needs, it’s not...

Food supplements play a significant role in rejuvenating a women’s health. Essential minerals and vitamins are a fundamental need for the human body, and a severe deficiency of any mineral or vitamin can lead to significant health...