Many women over 50 are frustrated that they can’t get relief from ongoing urinary tract infection symptoms (chronic UTI).  Getting to the root cause of the symptoms is the first step.  A research study in May 2020...

One of the hottest forms of transportation for women over 50 frequenting beach towns this winter season is e-bikes. Many men and women over 50 in towns like Delray Beach, FL  are using e-bikes to get around...

Sometimes, human bodies just get out of whack. Whether you have too much stress, aren’t eating well, or have an issue that needs medically addressed, hormones imbalance can be a major problem, leading people to look for...

Daily nutrition plays a critical role in supporting our overall health and development. Not only does consuming the right foods help sustain healthy bodily functions, but better nutrition is also associated with better overall health, a stronger immune...

Isn’t it embarrassing to overhear your partner complaining to her bestie that you can’t satisfy her in bed? Your relatively small penis isn’t capable enough to make her curl her toes in satisfaction for long. And so,...

What should be one of the happiest moments in your life has turned into an utter nightmare. Planning a wedding in the middle of a pandemic has you ready to cancel everything and elope. The only thing...

There are many online dating sites where you can find a casual date or a friend, and usage among American adults has rapidly increased over the past few years. In fact, research shows that 30 percent of...

All brides have a vague idea of how they would like their special day to play out. For some, a large-scale grand occasion is an absolute dream, but for others, a small DIY wedding is their idea...

As a couple over 50, you probably already know the dos and don’ts of dating and even the new rules associated with dating at this age. However, did you know that there are rules and etiquette for...

There’s no expiration date to finding true love! If you carry a youthful spirit and you’re looking for your soulmate later on in life, chances are that you’ll have success with mature dating. There’s no need to...

Were you struck by the love bug later in life and plan on getting married soon? Perhaps you’ve been divorced for some time, but life and maturity have helped you to find love once again? Maybe you...

“They just won’t take the initiative with romance!” wailed my niece. “If I want a date, I need to be the one to call, get the concert tickets, pick the restaurant…they’re just so passive!” My niece was...

As women’s bodies change with age, so do our nutritional needs. While the right nutrients from natural sources (food, water, sunlight) are generally best, those sources may not always be enough. To be truly as healthy as...

If you’re like me and many other women over 50, drinking cold water is the best way to quench my thirst and refresh myself. Most people would never think of drinking only hot water. We typically add...

When we speak or hear about topical patches, we are referring to good health practices in the form of vitamins and various kinds of supplements. As per experts in the field of nutrition and health care, topical...

In a perfect world, we would all gain an ideal vitamin and mineral intake from a healthy, balanced diet. Due to a range of different reasons, such as health conditions, busy lives, and dietary needs, it’s not...