By  Sherri Snelling – One of the things I hate about New Year’s Resolutions is they seem to be about taking away something rather than giving yourself something.  I suppose one could argue if you lose weight...

By Sherri Snelling – It has long been suspected weight gain is a slippery slope to breast cancer risk.  Now recent studies are not only supporting this claim but also showing weight loss – even just 10...

By Sherri Snelling – Every October we are immersed in a sea of pink – the color for breast cancer awareness –  yet the No. 1 killer of women in America remains heart disease. In fact, twice...

By Sherri Snelling – Fifty years ago, Martin Luther King Jr. gave his famous “I Have a Dream” speech on the steps of the Lincoln Memorial in Washington, D.C.  As we honor Dr. King’s birthday this month...

By Sherri Snelling – While Saturday marked the first official day of fall, this whole season is the kick-off to Falls Prevention Awareness. Falls – whether they happen in the home or just getting around town –...

By Sherri Snelling – Breast cancer, as with all chronic illnesses, does not discriminate. Despite, race, religion, geography, age, gender, the size of your paycheck or the number of your friends or fans on Facebook, breast cancer...

By Sherri Snelling – Whether your musical tastes run to the 70s TV show with the Partridge family singing their theme song, C’mon Get Happy or the 1950s song that inspired it, Get Happy made famous by...

By Sherri Snelling –  I recently celebrated my birthday and it got me to thinking about our “real age.” Whenever I meet a friend for coffee the conversation now turns to our latest health issue (we are...

By Sherri Snelling –  Life is 10% what happens to you and 90% how you react to it. –Charles Swindoll Normally my blog features the latest caregiving information and interviews with top experts or professionals in various...

By Sherri Snelling – My favorite cartoonist the late Charles Schulz of Peanuts fame wrote that, “Happiness is a warm puppy.” I wonder if he knew that happiness is just the start when it comes to enhancing...

By Sherri Snelling – As a book lover, I celebrate Read Across America Day (March 2) every year by creating my book list for the coming year and settling on the couch with my first pick. I...

By Sherri Snelling – March is National Nutrition Month, and while it is important for all of us to check on how well we are balancing our diet, it is even more important to know that more...