• Ankle
    4 Types of Low-Impact Exercises for Your Ankle This Summer

    Most of us have hurt an ankle at least once. Whether you twisted it while playing basketball or broke it stepping in a hole in your yard. The hardest part is that it limits your ability to move...

    • Posted 8 months ago
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  • Physical Therapy
    How Physical Therapy Can Aid Brain Injury Recovery

    Anyone who suffers a serious brain injury is likely to need to undergo significant treatment and rehabilitation to help them deal with the impact of their injury. Brain injury rehabilitation typically involves various approaches, including counselling, occupational...

    • Posted 12 months ago
    • 0
  • Guide to Addiction Prevention for Seniors

    By Jasmine Dyoco– When discussing substance abuse and addiction, most people think about teenagers and young adults. Much public education is devoted to addiction prevention beginning in the elementary years, as evidence has shown that early education...

    • Posted 5 years ago
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