• Osteoporosis
    Your Body Has A Bone to Pick With You About Your Diet

    Most people know that when you look for a house, you want a place with “good bones.” In other words, if the structure of the home is in good shape, most people feel they can fix up...

    • Posted 1 year ago
    • 1
  • Osteoprosis
    Fight Back Against Osteoporosis

    It’s great to be a woman…until, of course, you begin to age! Necks sag, arms jiggle, but even more importantly, as our estrogen begins to “dry up” we can be faced with the weakening of our skeletal...

    • Posted 8 years ago
    • 1
preventing falls