• New Year
    Making The New Year Awesome

    There is something about the New Year. For many women over 50, we love the idea of something new. The opportunity to start over and wipe the slate clean. Every day we get to start fresh, but...

    • Posted 1 month ago
    • 0
  • Sleeping
    How to Start Sleeping Better: 5 Steps to Better Sleep

    Do you have difficulty sleeping? Do you often awake in the morning only to feel tired and stiff? You might be surprised to learn that as many as one in every three adults do not obtain the...

    • Posted 7 months ago
    • 1
prayer for back to school