• Running in the Winter
    Winter Can Be a Pain!

    Yes, winter can be a pain, but it doesn’t have to be. Lots of folks complain about the cold temperatures worsening aches and pains after working out, raking leaves, or shoveling snow. It is true that the colder...

    • Posted 1 month ago
    • 0
  • 18 Blogs Extolling the Virtues of Laughter for Your Health

    LOL, everyone knows that stands for “Laugh out loud”.  Hopefully when you type lol you really are laughing out loud because the benefits of laughter are far reaching.  Laughter comes easily to children and they tend to...

    • Posted 5 years ago
    • 0
pain relief