• changes
    How to Handle Major Changes in Your Life

    As we walk through this journey that is called life, there are many common obstacles that are encountered. We may find that major changes in our life disrupt the flow of what we are used to and...

    • Posted 6 hours ago
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  • menopause
    Ways Women Over 50 Can Prepare for Menopause

    Menopause is a hard reality which women have to face at later stages of their life. You must be fully aware of the symptoms of menopause. Adopting healthy habits in your early 30s can give life-changing results...

    • Posted 4 days ago
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  • topical magnesium
    What in the World is Topical Magnesium?

    Did you know that magnesium is involved in more than 300 reactions in your body? The most effective manner to draw the magnesium is through a topical magnesium product. In fact, every cell in your body contains...

    • Posted 2 weeks ago
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  • family
    It Started with Family

    Meg Donahue and Lisa Lorimer never thought they’d start a family business in their fifties, especially after bringing home their new baby daughter, Annie. Shortly thereafter, Meg’s 80-year-old mother, Millie, was released from the hospital for hospice...

    • Posted 2 weeks ago
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  • turn back time
    Ways Women Over 50 Can Turn Back Time and Improve Their Health

    Time certainly takes its toll. It has an undeniable impact on how we look, and on how our bodies function and feel. From the development of fine lines and other facial creases to stiff, aching joints and...

    • Posted 3 weeks ago
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  • back pain
    Preventing Non-Accident Related Back Pain that Comes with Age

    If you’ve been in a car accident or a work-related accident that’s affected your back, you’re not alone. Every year, thousands of people experience back-related pain due to an accident that wasn’t their fault. If that happens...

    • Posted 4 weeks ago
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  • monitor
    3 Things Women Can Use To Monitor Their Health

    Due to advancements in technology, it is much easier for women to monitor their health these days than it was in the past. Smartphones, computers, and tablets all offer health monitoring applications women can take advantage of....

    • Posted 1 month ago
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  • beat fatigue
    5 Ways to Beat Fatigue During Menopause

    A few small tweaks to your routine can work wonders on your energy levels. Here’s how to beat fatigue as a woman over 50 with menopause. Fatigue may not be menopause’s best-known indicator, but it can certainly...

    • Posted 1 month ago
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  • online doctor
    4 Benefits of Seeing a Doctor Online

    Going to the doctor, even for a routine checkup, can be stressful. For those who don’t want the added stress of making an appointment, going out, driving to the office, and then spending an interminable amount of...

    • Posted 1 month ago
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  • mental health
    Tips for Mental Health at Any Age

    Cognitive decline, memory issues, and a growing epidemic of loneliness, all make people in their golden years incredibly vulnerable to issues with mental health. A good portion of older people are experiencing some kind of mental health...

    • Posted 2 months ago
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  • hypertension
    Best and Worst Foods for Women Over 50 Hypertension

    Nearly half of all adults in the U.S. suffer from hypertension, or high blood pressure, and are taking medication to help combat it? Only 24% have their hypertension condition under control. Many assume that medication is the only...

    • Posted 2 months ago
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  • brain benefits
    Brain Benefits for Women Over 50 this Summer

    Summer brings longer days, which means more time to spend outdoors… soaking up that precious sunshine. While we may all know that feel-good feeling from spending time outdoors brings, there is actually more to it than you...

    • Posted 2 months ago
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  • health
    4 Things Women Can Do To Improve Their Health

    Are you a woman looking for ways to live a healthier lifestyle? Many women aren’t happy with the way their bodies look and how they make lifestyle choices. If you’re wanting to be a little healthier, there...

    • Posted 2 months ago
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  • How to Maximize the Benefits of Therapy

    Getting therapy for the first time may feel daunting. Because you’re talking to someone you barely know, opening up to a therapist and talking about your problems can be difficult. You may feel some uneasiness since it...

    • Posted 3 months ago
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  • The Unexpected Key to Healthy Aging: Mitochondria

    Healthy aging extends beyond being healthy at a certain age but rather maintaining overall wellbeing throughout an entire lifetime. The reality is healthy aging is essential to enjoying a higher quality of life throughout the years. Consequently,...

    • Posted 4 months ago
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  • Love Coffee? Smart Ways to Improve Your Brew

    May your morning coffee provide you with the energy you need to get to your mid-morning cup. If you are a serious coffee drinker, you may be interested in simple yet effective ways to improve your brew....

    • Posted 4 months ago
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Over 50 mental health