• Cup
    Best Cups Of Coffee

    What did you drink this morning when you woke up? If you are like many people around the world that the first cup was a cup of coffee. Coffee is the most popular beverage in the world....

    • Posted 2 years ago
    • 0
  • Gluten-free
    Why Going Gluten-Free is the Best Decision You’ll Ever Make

    Going gluten-free has become a huge craze in the past few years, and it seems as though almost everyone is giving it a try – so why aren’t you? Read on to find out exactly what you...

    • Posted 2 years ago
    • 0
  • High-quality bacon
    The Importance of Selecting a High-Quality Bacon

    Are you the type that just can’t pass up on a recipe that includes bacon? For bacon lovers, it doesn’t even have to come down to a great recipe; a fabulous piece of high-quality bacon can be...

    • Posted 2 years ago
    • 0
  • Protein
    Why You Need More Protein As You Age

    As a woman over 50, your tastes have likely come a long way! You may not wear the same cut of jeans as you did 20 years ago or even listen to the same music. And your...

    • Posted 2 years ago
    • 1
  • Health
    Eating Your Way to Good Health – Three Foods You Should be Consuming

    As women enter into their 50s, good health suddenly becomes something that you are more aware of. Obviously, you want to stay as fit and healthy as possible, for as long as possible, which means staying active...

    • Posted 3 years ago
    • 1
  • Fasting
    Fasting “Mimicking” Diet (FMD) to Improve Your Healthspan

    Have you ever thought about why we do not get Alzheimer’s disease at age 20 or Type 2 Diabetes at age 18? Why most cancers and heart attacks happen at a later stage in life? It is...

    • Posted 5 years ago
    • 0
Over 50 diets