• High-quality bacon
    The Importance of Selecting a High-Quality Bacon

    Are you the type that just can’t pass up on a recipe that includes bacon? For bacon lovers, it doesn’t even have to come down to a great recipe; a fabulous piece of high-quality bacon can be...

    • Posted 8 months ago
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  • Plant-Based Burgers
    Can Plant-Based Burgers Disrupt The Meat Industry?

    Plant-based meat is a hot topic on social for women over 50. It is estimated that by 2040, the global conventional meat supply will drop by more than 33%, with new vegan meat alternatives and cultured meat...

    • Posted 8 months ago
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  • Health conditions
    Your Body in Time: 4 Health Conditions to Be Mindful of When You Age

    You have kept a strict diet for most of your life, completed exercise regularly and remained social. But even with all these in your favor, the slow ticking of the clock and the natural effects of time,...

    • Posted 1 year ago
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  • Diet
    Small Diet Changes That Make a Big Difference

    We all want to be as healthy as possible – but it’s easier said than done. It can be difficult to completely change your diet or cut out the foods you love. Fortunately, there are little things...

    • Posted 3 years ago
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  • Weight
    Can You Lose Weight by Speaking Kindly to Yourself?

    If you have punished yourself or called yourself nasty names for enjoying foods on your no-can-eat list, changing your self-talk is the first step to healthier eating, weight loss, and more positive food experience. Does this sound...

    • Posted 5 years ago
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  • Holiday
    Holiday Eating Habits – Filling Your Belly with Joy

    The Holidays should be the most joyful time of the year. There are plenty of treats to enjoy at the special dinners, celebrations, and parties that seem to fill our calendar. But when the bells are done...

    • Posted 5 years ago
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  • Diet
    Losing Belly Fat Without Special Diet and Intense Exercise

    You know that diet and exercise is the power couple when it comes to losing weight. However, spending hours in the gym and paying for meal plans delivered on your doorstep are not the only ways to...

    • Posted 5 years ago
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  • Paleo diet
    The Paleo Diet: Is It Right For You?

    People looking for a way to change unhealthy eating habits often turn to the Paleo Diet. Sometimes called the Caveman Diet, the Paleo Diet restricts trans fats, sugars and modern processed foods that are linked to obesity,...

    • Posted 5 years ago
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