• eating disorders
    What Are the Biggest Differences Between Eating Disorders?

    Mental health issues are far more common than many people think. There are numerous types of mental health issues out there. For example, some people suffer from depression. Other people may suffer from anxiety. There are even...

    • Posted 1 week ago
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  • fight wrinkles
    8 Foods That Fight Wrinkles for Women Over 50

    You’ve heard it a million times before: You are what you eat. In regards to your skin, that old adage is especially true. To fight wrinkles relies on an adequate supply of essential nutrients. Some studies indicate...

    • Posted 4 months ago
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  • nutrition
    Women Over 50 Can Turn to Diet and Nutrition to Combat Depression

    Many women over 50 may be feeling down in the dumps in the lead up to Blue Monday (January 18), said to be the most depressing day of the year. Few people are likely to turn to...

    • Posted 4 months ago
    • 0
nutrition and mental health