• The 9 Low-Carb Diet Mistakes You Need to Watch Out For (Number 1 Is Surprising!)
    The 9 Low-Carb Diet Mistakes You Need to Watch Out For (Number 1 is Surprising!)

    Are you planning to start the keto diet and get that rocking body in time for summer? While going low-carb is an excellent way to burn fat efficiently, it’s not the easiest. This diet isn’t just about...

    • Posted 2 years ago
    • 0
  • Spaghetti squash
    Top 5 Awesome Low-Carb Pasta Substitutes

    You’re serious about sticking to a low-carb diet to increase your energy, lose weight, and improve your health. Or maybe you’re contemplating switching to a low-carb lifestyle, but you notice your old habits tend to die hard,...

    • Posted 6 years ago
    • 2
  • Winter Weight Loss: Slow Carb Dieting for the Long Haul

    By Sharon Hurley Hall – Gaining weight in the winter seems almost a given. We tend to exercise less, and with Thanksgiving, Christmas and a more relaxed attitude to our diets, we tend to eat more. Most...

    • Posted 9 years ago
    • 0
  • How I Dropped a Size in Two Months with Slow-Carb

    By Sharon Hurley Hall – Seventeen pounds in eight weeks – that’s what I’ve lost on the slow carb diet. The diet is part of the 4 Hour Body by Tim Ferriss, which can best be described...

    • Posted 9 years ago
    • 0
low carb diet