• woman holding huge heavy present
    The Gift of Saying No!

    By Melodee Currier – I have no trouble saying no – and I don’t need to tell a little white lie to say it. The turning point for me was when I was in my thirties.  I...

    • Posted 5 years ago
    • 1
  • image of a check list for a wise tongue
    Don’t Say It!

    By Poppy Smith – I brooded. I fumed. I prayed. I cried. Finally, steamed up and ready to blow, I sat down at my computer. Hammering out my deeply felt opinions, my wisdom from years of living,...

    • Posted 6 years ago
    • 1
  • Boundaries, Fences and Margins

    By Sandra Bennett – For most of us, life is crazy busy but, here’s the secret…life is only as crazy busy as we choose and allow it to be! WOW! Want to read that again? Life is...

    • Posted 8 years ago
    • 4
  • How to Cope with Caregiving – The Friendship Connection

    By:  Sherri Snelling – It was recently National Friendship Day which I thought was a good time to talk about the power of friendships when it comes to coping with caregiving responsibilities. We know from numerous studies...

    • Posted 8 years ago
    • 0
healthy boundries